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Understand what you can do to help your child stop sucking his or her thumb. By Mayo Clinic Staff. Thumb sucking is a common habit among children. At some point, though, you might think, "Enough is enough." Here's help encouraging your child to stop the behavior.
- Babies have natural rooting and sucking reflexes, which can cause them to put their thumbs or fingers into their mouths — sometimes even before bir...
- Many children stop sucking their thumbs on their own sometime during the toddler years — between ages 2 and 4. For older kids who continue to suck...
- Talk to your child about his or her thumb sucking. You are more likely to be successful in stopping the habit if your child wants to stop and helps...
- Rarely, some doctors recommend using unpleasant techniques, such as covering your child's thumbnail with vinegar or another bitter substance or ban...
Jan 18, 2016 · 11 ways to permanently stop finger and thumb sucking. Most people need to combine several methods to find success: Talk: Always start by talking to your child about why thumb sucking is a bad habit. Talking alone doesn’t usually break the habit, but it can help your child decide that he or she wants to quit.
- Open Up A Dialogue
- Learn About Thumb Sucking Together
- Apply Bitter Nail Polish
- Observe Thumb-Sucking Patterns
- Offer Rewards and Incentives
- Use A Finger Guard
- Establish Rules Or Boundaries
- Try Role Playing
- Use Visual Reminders
- Use A Hand Stopper
Some kids just don’t realize that sucking their thumb is a habit they should outgrow. Ask your child — in a curious rather than condemning way, of course — why they suck their thumb. Does it feel good? Do they even know they’re doing it? Is there something else they can do (like hugging a lovey or counting slowly to three) that will make them feel ...
If your child gets most of their life advice from Daniel Tiger(or Peppa Pig, or Paw Patrol), you might want to tap that resource. Watch a TV show where a character has to break a habit, and then talk with your child about doing the same. You can also read a book, like Thumbs Up, Brown Bear or I Can Do It — I Don’t Need My Thumb.
Also a strategy used for aggressive nail biters, bad-tasting polish applied to the fingers can deter a thumb sucker. But some experts don’t recommend this approach since it’s not the nicestway to break your child’s habit. But for kids who are motivated to stop and just need a quick reminder not to suck, one taste of this stuff can keep them on trac...
If you notice your child only sucks their thumb before bedtime, they may just need another way to wind down and prepare for sleep. You may want to try offering a warm cup of milk or a toddler-safe herbal teabefore nighttime teeth brushing. If you notice they pop their thumb in their mouth every time they’re anxious, angry, or sad, help them look fo...
Reward systems can be tricky: They don’t work for all kids and, when they do, it can be hard to phase them out. Still, some kids are highly motivated by a visual representation of their progress (like stickers or small tokens), and the opportunity to earn prizes or privileges for every day they go without sucking their thumb. Keep in mind that chil...
There are many kits available online designed to physically prevent your child from sucking their thumb. Some are plastic, while others are more like flexible gloves. On the plus side, these are chemical-free and mostly childproof so your child can’t remove them. The downsides are that they’re very noticeable and can make it hard for your child to ...
Telling your child they can suck their thumb only when they’re in bed or while watching TV is a good way to phase out the habit without turning it into a power struggle. Your child still gets to do it, but will hopefully need it less and less over time.
If your child has a favorite stuffed animal or toy, use it to your advantage! Pretend that Teddy wants to stop sucking his thumb. Ask your child if they can help Teddy by setting a good example and offering suggestions.
A child who’s motivated to stop sucking their thumb but keeps forgetting may benefit from a visual reminder. Try tying a bow or elastic band around their thumb (not too tight!) or putting a temporary tattoo on the back of their hand so they remember to stop before they even start.
This flexible braceattaches to your child’s elbow and prevents flexing, so they can’t bend their arm enough to bring their hand to their mouth. If your child’s habit is severe, this may be the only tool that helps — but it may also limit their movement so much they’ll feel frustrated.
- Use positive reinforcement. Instead of adopting a negative approach, encourage your child positively. Use reward charts and gentle reminders to foster a sense of achievement when they refrain from thumb-sucking.
- Keep your child’s hands busy. Engage your child in various activities to keep their hands occupied. Arts and crafts, dancing, writing, baking, biking, jewelry-making, and sports can distract effectively.
- Put on a mask. Masks have many benefits, like reducing the transmission of contagious diseases and keeping germ-filled hands-off faces. It can also be useful for stopping thumb-sucking!
- Wear thumb guards. This is one of the most successful methods to help your child stop if used correctly. These aids have air holes that prevent suction but allow your child to engage in daily activities comfortably.
Here's how it works: First, says Hack, call a one-month moratorium on discussion. "If finger-sucking is part of a power struggle, not mentioning it may help extinguish the behavior," she says ...
Mar 24, 2023 · Paul Patterson, MD, FAAP. Mar 24, 2023. Thumb Sucking: 6 Effective Ways to Break the Habit. Updated: Mar 1. No ratings yet. Are you the parent of a thumb sucking child? If so, you’re not alone. Many young children develop this habit and many parents struggle to help them stop when the time comes.
Feb 28, 2024 · Health & Parenting Guide. 9 Ways to Wean a Child off Thumb Sucking. Your preschooler won't stop sucking their thumb? Help your child kick the habit for good. Medically Reviewed by Dan...
