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   What causes a knee injury?

   • Lack of muscle flexibility or strength. A lack of strength and flexibility can increase the risk of knee injuries. Strong muscles help stabilize and protect your joints, and muscle flexibility can help you achieve full range of motion. Certain sports or occupations. Some sports put greater stress on your knees than do others.

   Knee pain - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/knee-pain/symptoms-causes/syc-20350849

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   What are the most common knee problems?

   • Some of the most common problems are sprained ligaments, meniscus tears, tendinitis, and runner's knee. If you have an old knee injury that wasn’t properly treated, it may flare up now and then or hurt all the time. Your knee pain might start suddenly, or it could build up from mild discomfort to more painful over time.

   Knee Pain and Injuries: Causes, Treatment, and Prevention - WebMD

   www.webmd.com/pain-management/knee-pain/knee-pain-causes

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   What causes knee pain?

   • Swelling around the injury is the main cause of pain. Aging, being overweight, and intense repetitive exercise can all cause knee pain. Overuse injuries. These can happen over time from doing activities like running, jumping, or other exercises that put repeated pressure on the knee. This is sometimes called “runner’s knee.” Patellar tendinitis.

   Knee Pain and Injuries: Causes, Treatment, and Prevention - WebMD

   www.webmd.com/pain-management/knee-pain/knee-pain-causes

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2. www.webmd.com › pain-management › knee-painKnee Pain and Injuries: Causes, Treatment, and Prevention - WebMD

   www.webmd.com › pain-management › knee-pain

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   Mar 18, 2024 · Knee pain is caused by injury and a variety of medical conditions. Fixing your knee pain starts with figuring out what is causing it and then following the right treatment plan.

   • MRI

     Unlike an X-ray, which takes pictures of your bones, a knee...

   • Bursitis

     Elevate: Prop up the sore knee while you rest on the couch....

   • Meniscus Tear

     Meniscus tears are very common knee injuries, particularly...

   • Knee Pain

     Knee pain is one of the most common complaints heard by...

3. www.webmd.com › pain-management › knee-painMeniscus Tear in Knee: Symptoms, Causes, and Treatments - WebMD

   www.webmd.com › pain-management › knee-pain

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   May 8, 2024 · Meniscus tears are very common knee injuries, particularly for athletes. Often the tears can be treated with rest, ice, compression, and elevation.

4. www.webmd.com › pain-management › knee-painKnee Pain: Causes, Treatments, Prevention - WebMD

   www.webmd.com › pain-management › knee-pain

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   May 14, 2023 · Knee pain is one of the most common complaints heard by doctors. WebMD provides a comprehensive overview of knee injuries and how they are evaluated and treated.

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6. www.webmd.com › pain-management › knee-painKnee Pain Causes, Treatments, Tests, and Home Remedies - WebMD

   www.webmd.com › pain-management › knee-pain

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   Find answers to commonly asked questions about knee problems, injuries, including diseases, and conditions which can cause pain, and how knee pain treated.

7. www.mayoclinic.org › diseases-conditions › knee-painKnee pain - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › knee-pain

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   • Overview
   • Symptoms
   • Risk Factors
   • Complications
   • Prevention

   Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also ca...

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   The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: 1. Swelling and stiffness 2. Redness and warmth to the touch 3. Weakness or instability 4. Popping or crunching noises 5. Inability to fully straighten the knee

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   A number of factors can increase your risk of having knee problems, including: 1. Excess weight.Being overweight or obese increases stress on your knee joints, even during ordinary activities such as walking or going up and down stairs. It also puts you at increased risk of osteoarthritis by accelerating the breakdown of joint cartilage. 2. Lack of...

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   Not all knee pain is serious. But some knee injuries and medical conditions, such as osteoarthritis, can lead to increasing pain, joint damage and disability if left untreated. And having a knee injury — even a minor one — makes it more likely that you'll have similar injuries in the future.

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   Although it's not always possible to prevent knee pain, the following suggestions may help ward off injuries and joint deterioration: 1. Keep extra pounds off.Maintain a healthy weight; it's one of the best things you can do for your knees. Every extra pound puts additional strain on your joints, increasing the risk of injuries and osteoarthritis. ...

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8. www.mayoclinic.org › diseases-conditions › tornTorn meniscus - Symptoms & causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › torn

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   Jan 6, 2022 · A torn meniscus is one of the most common knee injuries. Any activity that causes you to forcefully twist or rotate your knee, especially when putting your full weight on it, can lead to a torn meniscus.

9. www.mayoclinic.org › diseases-conditions › knee-painKnee pain - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › knee-pain

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   Jan 25, 2023 · Diagnosis. During the physical exam, your doctor is likely to: Inspect your knee for swelling, pain, tenderness, warmth and visible bruising. Check to see how far you can move your lower leg in different directions. Push on or pull the joint to evaluate the integrity of the structures in your knee. Imaging tests.