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- Kicks in Kung Fu are powerful and speedy, and they start from the hips and follow-through with the entire body. Common Kung Fu kicks include the front kick, sidekick, and roundhouse kick, among others. Kicks require proper balance, flexibility, and timing, and can be used to strike critical areas of the body or to defend against an attack.
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Kung Fu (also known as Gung Fu) is a Chinese martial arts that focuses primarily on hand & arm strikes and kicking techniques.
- Dragon Tail Kick
- Butterfly Kick
- Axe Kick
- Jumping Roundhouse Kick
- Jumping Side Kick
- Jumping Front Kick
- Spinning Back Kick
- Crescent Kick
- Hook Kick
- Roundhouse Kick
The dragon tail kick is fast and powerful. (The listings in this article aren’t from best to worse.) It uses a circular motion and strikes the opponent’s face (or upper body.) You can easily knock the opponent off-balance with the dragon tail kick, as it’s powerful and can be quite intimidating for the opponent. This is how you perform it: 1. Start...
The butterfly kick is advanced and shouldn’t be taught to beginner kung fu practitioners. It’s mainly used for showmanship and to surprise opponents. It looks acrobatic and is hard to execute. Overall, it’s a cool kick to look at, as you’ll be flying in the air while performing it! This is how you perform it: 1. Start in your fighting stance 2. Tur...
The axe kickis powerful and practical for street fights, self-defense, and competitions. However, it will be intimidating for your opponent if you decide to use it. Eventually, if you land the axe kick, you might cause enough damage to cause a knockout or force the opponent to be in great physical pain. The axe kick isn’t as hard to execute as many...
The jumping roundhouse kickis a fairly easy-to-execute one compared to most moves on this list. You can even start by learning it, as it’ll grant you the fundamentals to learn more complex moves. This move is delivered in a circular motion and not straight ahead. It’ll be best to use it when the opponent is off to the side or to deliver a powerful ...
The jumping side kickis used for the same purpose as the jumping roundhouse kick. Usually, you’ll use it to make the opponent be off-balance or cause high amounts of damage to one’s midsection. For instance, performing it isn’t as hard as the dragon tail kick. But, it can leave you vulnerable if you miss it. So, return to your regular fighting posi...
The jumping front kick is one you can generate much force with. You’ll also be as vulnerable after executing it. Many kicks can leave you extremely vulnerable to the opponent. So, you have to use them with caution. While that still applies to this move, you’re not as limited to this one. You can drive plenty of force with this kick. You might even ...
The spinning back kick is known for being effective and extremely powerful. Likewise, it’ll also be fast if you invest time into mastering it. It’ll be so ingrained in you that you won’t need to think about the steps when you execute this move. It can be the final blow in many fights if you land it. As with many other kicks here, it’s quite advance...
The crescent, or rainbow kick utilizes swinging the leg circularly and striking with the top of the foot or the shin. It’s great at deflecting incoming attacks and striking the opponent’s head. What makes this move effective is its speed and ability to surprise opponents. I particularly love this kick because it won’t leave you as vulnerable and ca...
Like the rainbow kick, the hook kick uses a circular motion to generate more force. Likewise, you can use it to hit the opponent’s head, making him see stars. It’s a unique kick that allows you to cause plenty of damage while knocking the opponent off balance. There’s one exceptionally good thing about the hook kick, and it is that you can use it f...
The roundhouse kick is a widespread move in many martial arts. You can guess why that is: it’s because of its practicality. This kick is best used to deliver powerful blows to the opponent’s midsection. Eventually, you can generate a lot of force with it. But one more thing makes it even more effective: you can hit almost anywhere in the opponent’s...
This page provides details on a huge variety of martial arts kicks such as the axe kick, spinning hook kick and flying back kick.
Shaolin Kungfu is noted for “thirty six kicking techniques”, and there may be more than one kick in each kicking technique. In our basic combat application programme we learn only five kicking techniques, but if we understand them and their underlying principles well, we can handle any kicks, just as when we understand the four basic ...
Final notes. A few tips about how to throw a kick (read How to prepare legs to kick effectively ): How to kick faster – The fastest kick (as for every other kind of striking technique) is the one that travels the shortest route from point A to point B of arrival (read The best way to hit first: a little trick)
