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May 2, 2013 · He’s a legend in the grip strength world, the man who certified on a Captains of Crush No. 3.5 gripper with very little training and for years held the world record on the Apollon’s Axle Double Overhand Deadlift at a mighty 501 lb.
Mar 25, 2009 · Rich Williams is the first man in history to certify on the No. 3 and No. 3.5 Captains of Crush® Grippers on the same day - a huge accomplishment and one that reflects the tremendous level of Rich's grip strength.
Jun 15, 2013 · I think that Rich Williams' stepping up and traveling 3000 miles to compete in a contest with virtually no prize money, just for the sake of the game, is one of the Coolest Moments to date in the Grip World.
Dec 7, 2012 · http://www.strongerman.com - This interview is conducted by Bud Jeffries with Rich Williams a successful powerlifter and grip strength athlete. Here are a fe...
- 5 min
- 2.7K
- Bud Jeffries
Sep 20, 2018 · In episode 66 of This Week in Grip, Allen Heineck and Jedd Johnson discuss an article on how to give a real hand shake, the newest COC 3.5, and Rich Williams...
In Episode 68, Allen Heineck and Jedd Johnson touch on a follow-up item from Episode 66 on Rich Williams, and we also discuss Plate Flipping, and why it is s...
Jul 21, 2019 · 560lbs DOH on a regular bar is super impressive but 560lbs on a much thicker Axle Bar is god like! His best training lifts are: Squat: 850lbs. Bench: 585lbs. Dead: 845lbs. More people need to know about Rich Williams. He is a Grip Strength Legend and has set several Records in Grip Sport.
