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83% of US workers suffer from work-related stress and. 54% of workers report that work stress affects their home life 5. For every $1 spent on ordinary mental health concerns, employers see a $4 return in productivity gains. Stress can be harmful to our health and increase mental health challenges.
Apr 14, 2023 · Ahead, we’ll discuss the impact of work-related stress, including how stress and burnout can affect us and what you can do to help manage your workplace stress levels.
Jul 1, 2014 · Work-related stress doesn’t just disappear when you head home for the day. When stress persists, it can take a toll on your health and well-being. A stressful work environment can contribute to problems such as headache, stomachache, sleep disturbances, short temper, and difficulty concentrating.
Sep 7, 2021 · 16 Possible Causes of Stress at Work. Stress at work has many causes, often specific to the individual and the workplace. Common workplace stressors include (American Psychological Association, 2018; Neenan, 2018): Longer working hours impacting work–life balance; Job insecurity; Low salary; Excessive and tiring commutes; Increasing work demands
Jul 5, 2022 · To combat stress and burnout, employers are increasingly offering benefits like virtual mental health support, spontaneous days or even weeks off, meeting-free days, and flexible work scheduling.
Oct 19, 2020 · Research findings show that the most stressful type of work is that which values excessive demands and pressures that are not matched to workers’ knowledge and abilities, where there is little opportunity to exercise any choice or control, and where there is little support from others.
May 17, 2016 · Work-related stress can lead to decreased energy levels, difficulties performing, and tense relationships. But there are ways to manage it and prevent the effects. Stress is a natural...
