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Dec 28, 2021 · Find out how to do a Scott curl for your biceps with an EZ bar, Olympic barbell, dumbbells, and cables. Then learn which grip is best (hammer, reverse).
The Scott curl is a variation of a standard dumbbell curl, but uses the upright position of a bench to control the movement of your arm and restrict cheating.
People also ask
Why do people call a preacher curl a Scott Curl?
Do reverse Scott curls work the biceps?
Is a Scott Curl better than a bicep curl?
Why did Larry Scott Curl his biceps?
Dumbbell Scott Curl. The inaugural winner of the Mr. Olympia in 1965, Larry “Legend” Scott packed some serious arm size on his 5’7″ frame. He cited the Scott curl—a variation on the preacher curl—as the primary reason behind his 20-inch pythons.
Apr 28, 2019 · The cable preacher curl, or Scott curl is an effective bicep isolation exercise which also works the brachialis and brachioradialis muscles as secondary movers.
