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1. www.womenshealthmag.com › adele-weight-loss-dietAdele's Weight Loss Journey - How The Singer Lost 100 Pounds

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   Apr 25, 2023 · The singer’s healthy lifestyle goes beyond drawing boundaries in her career. In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019 ...

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     Adele Shows Off Her 100-Lb Weight Loss Transformation After Becoming ‘Addicted’ To Exercise

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     Adele details 100-pound weight loss without following a particular diet

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4. www.prevention.com › weight-loss › a29664529Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022

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   Nov 15, 2021 · Adele says she turned to exercise for relief, which led to her weight loss. “It really contributed towards me getting my mind right,” she told Oprah. In an October interview with British Vogue ...

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5. www.today.com › health › healthAdele Weight Loss: Her Diet, Her Trainer, and Daily Workouts

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   May 14, 2024 · Adele revealed her 100-pound weight loss in 2020. She and her trainer shared how exactly they achieved that and what Adele's learned along the way. The 36-year-old singer has prioritized her ...

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     Adele Finally Opens Up About Her Weight Loss Journey

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     The Secrets Behind Adele’s Weight Loss

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     Here's Why Adele Really Lost So Much Weight

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7. www.aol.com › news › adele-details-100-pound-weightAdele details 100-pound weight loss without following a ...

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   May 15, 2024 · Adele hasn’t revealed a meal plan or any particular diet that she followed to lose weight. However, she has denied trying the Sirtfood diet and intermittent fasting. “Ain’t done that. No ...

8. www.businessinsider.com › adele-weight-loss-noAdele Explains Her Weight Loss and Denies Following Any ...

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   Oct 7, 2021 · Adele addressed her new look for the first time since her weight loss made headlines in May 2020. In her November cover story for British Vogue, the 33-year-old chart-topper revealed she lost "100 ...

   • Author: Callie Ahlgrim

9. www.everydayhealth.com › emotional-health › what-aAdele’s 100-Plus-Pound Weight Loss: What a Body Positivity ...

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   Nov 15, 2021 · Adele lost over 100 pounds for her mental health, not for anyone else, and she wants people to respect her choice. Learn why celebrity weight loss stories can be harmful and what are the real benefits of fitness.

10. People also ask

    Is Adele really an athlete?

    • “I’m actually an athlete—I’m not even boasting.” Adele, 33, managed to keep her year-plus long health journey under wraps. But now, she's finally opening up about her 100-pound weight loss, and how it all stemmed from a newfound focus on mental health.

    Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022 - Preventi…

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    Did Adele lose weight?

    • Now, Adele —who was hurt most by the “brutal conversations” other women had about her body, she told Vogue —is pushing back against the reaction to her weight loss. “It’s not my job to validate how people feel about their bodies,” the “Easy on Me” singer told Oprah. “I feel bad if anyone feels horrible about themselves, but that’s not my job.

    Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022 - Preventi…

    www.prevention.com/weight-loss/a29664529/adele-weight-loss/

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    Why did Adele lose 100 pound?

    • Adele says she turned to exercise for relief, which led to her weight loss. “It really contributed towards me getting my mind right,” she told Oprah. In an October interview with British Vogue, the “Hello” singer shed even more light on the changes she made to her health—and why she chose to keep her “100-pound” weight loss to herself.

    Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022 - Preventi…

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    Did Adele lose 100 lbs in 2021?

    • In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019. Since then, she's shared the strategies that helped her reach her health goals and combat her anxiety. Spoiler: There was no magic diet fad involved.

    Adele's Weight Loss Journey - How The Singer Lost 100 Pounds

    www.womenshealthmag.com/weight-loss/a30443070/adele-weight-loss-diet/

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11. www.hellomagazine.com › healthandbeauty › health-andAdele breaks silence over 100lb weight loss as makes ...

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    Oct 8, 2021 · The singer covers Vogue UK and US and talks about her decision to lose weight for herself and not for anyone else. She says she works out two or three times a day and eats more than she used to, but does not share the journey on Instagram.