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  3. www.apa.org › cognitive-behavioralWhat is Cognitive Behavioral Therapy?

    Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.

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      The SIP is a clinical interview to assess symptoms of PTSD...

  4. www.mayoclinic.org › tests-procedures › cognitiveCognitive behavioral therapy - Mayo Clinic

    Mar 16, 2019 · Cognitive behavioral therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way.

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  6. www.verywellmind.com › what-is-cognitive-behaviorCognitive Behavioral Therapy (CBT): Types, Techniques, Uses

    Nov 2, 2023 · Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.

  7. www.psychologytoday.com › us › therapy-typesCognitive Behavioral Therapy | Psychology Today

    Jun 17, 2022 · Cognitive behavioral therapy (CBT) is a short-term form of psychotherapy based on the idea that the way someone thinks and feels affects the way he or she behaves.

  8. www.healthline.com › cognitive-behavioral-therapyCognitive Behavioral Therapy: What Is It and Who Can It Help?

    Mar 10, 2023 · Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize negative or unhelpful thought and behavior patterns. CBT aims to help you identify and explore the ways your...

  9. en.wikipedia.org › wiki › Cognitive_behavioral_therapyCognitive behavioral therapy - Wikipedia

    Cognitive emotional behavioral therapy (CEBT) is a form of CBT developed initially for individuals with eating disorders but now used with a range of problems including anxiety, depression, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems.

  10. www.psychologytoday.com › us › basicsCognitive Behavioral Therapy | Psychology Today

    Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational...

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