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- The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of about 5 years. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset.
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Heather Robertson, 41, lost about 170 pounds by developing sustainable healthy habits she now teaches other people to practice through her company Half Size Me. (Courtesy Heather Robertson) Like...
Sep 6, 2021 · In EPISODE 500 (!) of The Half Size Me™ Show, Heather talks to you about the 6 most important lessons she has learned in the past 15 years of losing 170 pounds and maintaining that weight loss. She shares all about. why you don’t have to lose weight.
Jun 23, 2015 · After spending most of her life since childhood overweight or morbidly obese, Heather Robertson finally resolved to lose the weight. It took five years, during which time she had three c-section pregnancies and a double-hernia operation, but she managed to lose 170 pounds.
Feb 4, 2020 · Today I'm interviewing Heather Robertson about losing half her body weight, and she has an amazing story! Heather lost 170 pounds. And more importantly, she's maintained that loss for eight years now.
Join me for a special interview of my colleague, Heather Robertson, founder of the Half Size Me Community. Heather has lost and maintained over 100 pounds! I was able to ask Heather some of the questions I knew you’d want to hear, so listen in with us as we talk about: Heather’s experience and how and why she gained over 100 pounds.
May 13, 2024 · The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of about 5 years. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset.
Nov 6, 2023 · The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of about 5 years. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset.
