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Mar 16, 2024 · Listen, beer is no superfood, but these healthier beer options may be a little easier on your system. Here are the healthiest beers you can drink, relatively speaking, according to registered dietitians.
Apr 25, 2023 · At just 55 calories, Budweiser’s Select 55 is one of the lowest calorie options money can buy. The light-bodied golden lager has zero grams of fat and features notes of “white bread dough, lightly toasted biscuit, and light caramel,” according to Beer Advocate. At a Glance: ABV: 2.4%. Carbs: 1.9g.
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- Heart Disease
- Neurodegenerative Disease
- Blood Sugar Control
- Osteoporosis
Some research suggests that drinking beer may help decrease the risk of heart disease. A recent review article from 2020Trusted Sourceconcludes that people who consume beer in moderate amounts have higher high-density lipoprotein cholesterol — or “good” cholesterol, better vascular elasticity, and higher apolipoprotein A1 levels. Another 2016 revie...
The same review article found that low to moderate beer consumption decreased the risk of neurodegenerative diseases. Another review from 2019Trusted Sourceclaims that moderate beer consumption may help decrease the risk of developing neurodegenerative diseases such as Alzheimer’s disease.
Some studies show how low to moderate alcohol consumption may help control blood sugar levels, an issue for many adults. For example, a 2018 studyTrusted Sourceconcludes that low to moderate alcohol consumption has associations with better blood sugar levels and a reduced risk of developing type 2 diabetes. Another study from 2019Trusted Sourceconc...
Osteoporosis causes the bones to become brittle and more susceptible to breaks. The risk for this disease increases as a person ages. Some research suggests that moderate alcohol consumption may help decrease the risk of osteoporosis. For example, a 2019 studyTrusted Sourcefound that postmenopausal women from South Korea who drank 2–3 times per wee...
- Christine Richardson
- Beer vs. Wine. Now, when most people think of healthy drinks, red wine is the first one to come to mind. Conversely, most wouldn’t equate beer with a healthy diet.
- The Healthiest Beers to Drink.
- Light Beers. Light beers are the lowest in calories, alcohol, and carbohydrates, so they’re often considered the best options. Sadly, though, many people find the lower alcohol content also tends to equate to lower levels of flavor.
- Regular and Dark Beers. If you’re not one for drinking carbonated water that’s slightly yellow in color with a hint of flavor and alcohol (you know, light beers), you still have a lot of options.
Feb 26, 2023 · May Aid Your Bone Density. According to a 2021 review published in Nutrients, drinking beer has been linked to increased bone mineral density for both men and women, and the consumption of one beer per week has been associated with a lower risk of hip fracture. However, more research must be done to support this and evaluate if the benefits ...
- Kiersten Hickman
- 42 sec
Yes, Budweiser has more flavor than bud light, Busch light, Miller lite, natural light, Coors light, high life light, etc. So by volume, it has more taste than 70% of the beer sold. It's a solid beer. Some would say it's the king of beers. Late to the show. Budweiser is an amazing lager in my opinion.
Mar 16, 2018 · A preliminary study presented at the American Heart Association Scientific Sessions 2016 followed 80,000 participants for six years and found that moderate drinkers had the slowest decline in...
