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   Is sodium benzoate safe?

   • Sodium benzoate is deemed safe, and people generally don’t exceed the ADI of 0–2.27 mg per pound (0–5 mg per kg) of body weight, though some individuals may be more sensitive. This additive has been linked to an increased risk of health issues like inflammation, ADHD, and obesity, but more research is needed.

   Sodium Benzoate: Uses, Dangers, and Safety - Healthline

   www.healthline.com/nutrition/sodium-benzoate

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   Can sodium benzoate be used as a preservative?

   • Sodium benzoate is generally recognized as safe and can be used as an antimicrobial agent and flavoring agent in food; the maximum allowed amount is 0.1%. It’s also generally recognized as safe (GRAS) when used as a preservative in animal feed. If a product contains sodium benzoate, it must be included in the ingredient list.

   Sodium Benzoate: Safety and Side Effects - WebMD

   www.webmd.com/diet/what-to-know-about-sodium-benzoate

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   How much sodium benzoate can be added to food?

   • The FDA limits how much sodium benzoate can be added to food and beverages. You are unlikely to experience toxicity based on typical exposure. Sodium benzoate is deemed safe, and people generally don’t exceed the ADI of 0–2.27 mg per pound (0–5 mg per kg) of body weight, though some individuals may be more sensitive.

   Sodium Benzoate: Uses, Dangers, and Safety - Healthline

   www.healthline.com/nutrition/sodium-benzoate

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   Can sodium benzoate cause cancer?

   • Another problem occurs when sodium benzoate is used in beverages that also contain ascorbic acid (vitamin C) or erythorbic acid (also known as d-ascorbic acid). The two substances, in an acidic solution, can react together to form small amounts of benzene, a chemical that causes leukemia and other cancers.

   Sodium benzoate (Benzoic acid) - Center for Science in the Public Interest

   www.cspinet.org/article/sodium-benzoate-benzoic-acid

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2. www.healthline.com › nutrition › sodium-benzoateSodium Benzoate: Uses, Dangers, and Safety - Healthline

   www.healthline.com › nutrition › sodium-benzoate

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   Sodium benzoate is deemed safe, and people generally don’t exceed the ADI of 0–2.27 mg per pound (0–5 mg per kg) of body weight, though some individuals may be more sensitive.

3. www.webmd.com › what-to-know-about-sodium-benzoateSodium Benzoate: Safety and Side Effects - WebMD

   www.webmd.com › what-to-know-about-sodium-benzoate

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   Jan 8, 2024 · Is sodium benzoate harmful to humans? Sodium benzoate is generally considered safe. The FDA has set guidelines for how much is allowed in various products. Is sodium benzoate safe to...

   • Author: Shawna Seed

4. www.livestrong.com › article › 525531-facts-onIs Sodium Benzoate Safe? | livestrong

   www.livestrong.com › article › 525531-facts-on

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   Mar 8, 2021 · The current safe level of sodium benzoate in food is 0.1 percent, which is a very small amount. Still, sodium benzoate may become a health concern when it is combined with ascorbic acid, aka vitamin C. When combined, sodium benzoate and ascorbic acid — both common ingredients in sodas — can form a chemical called benzene.

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6. www.verywellfit.com › sodium-benzoate-as-a-foodIs Sodium Benzoate Safe to Eat? - Verywell Fit

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   Sep 25, 2020 · The U.S. Food and Drug Administration (FDA) has studied sodium benzoate extensively and found that it is safe when consumed in amounts found in normal diets. According to the FDA, it would take approximately 180 times the amount of sodium benzoate present in a typical diet before any problems might occur.

7. www.ncbi.nlm.nih.gov › pmc › articlesSodium Benzoate—Harmfulness and Potential Use in Therapies ...

   www.ncbi.nlm.nih.gov › pmc › articles

   Apr 2, 2022 · Sodium benzoate is considered safe for human health if it is consumed in amounts of less than 5 mg/kg of body weight per day. At this level, the Acceptable Daily Intake (ADI) was established. It determines the dose of a given substance that can be consumed by a person daily throughout his or her life without suffering any health damage.

   • Author: Łucja Justyna Walczak-Nowicka, Mariola Herbet
   • Publication: Nutrients. 2022 Apr; 14(7): 1497.

   • DOI: 10.3390/nu14071497
   • Published: 2022/04

8. www.ewg.org › news › 2024What is sodium benzoate? | Environmental Working Group

   www.ewg.org › news › 2024

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   Feb 15, 2024 · Is sodium benzoate regulated? If sodium benzoate is known to harm people's health, why is it legal for use in food? Questionable additives, including sodium benzoate, continue to be allowed in the food we eat because of the Food and Drug Administration’s outdated generally recognized as safe, or GRAS, rule loophole.

9. www.cspinet.org › article › sodium-benzoate-benzoic-acidSodium benzoate (Benzoic acid) | Center for Science in the ...

   www.cspinet.org › article › sodium-benzoate-benzoic-acid

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   Feb 4, 2022 · They appear to be safe for most people, though they cause hives, asthma, or other allergic reactions in sensitive individuals. Another problem occurs when sodium benzoate is used in beverages that also contain ascorbic acid (vitamin C) or erythorbic acid (also known as d-ascorbic acid).