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  1. Feb 16, 2023 · Risk factors. Finding support. Safety. Alcohol can cause both short-term effects, such as lowered inhibitions, and long-term effects, including a weakened immune system. You won’t necessarily feel...

    • Everything in Moderation. Alcohol can affect your body in different ways, depending on how much you drink. In general, experts say it’s OK to have up to one drink a day if you’re a woman or two if you’re a man.
    • Your Brain Shrinks. If you drink heavily for a long time, alcohol can affect how your brain looks and works. Its cells start to change and even get smaller.
    • Does It Help You Sleep? Alcohol’s slow-down effect on your brain can make you drowsy, so you may doze off more easily. But you won’t sleep well. Your body processes alcohol throughout the night.
    • More Stomach Acid. Alcohol irritates the lining of your stomach and makes your digestive juices flow. If enough acid and alcohol build up, you get nauseated and you may throw up.
  2. Apr 29, 2023 · Overview. Alcohol poisoning is a serious — and sometimes deadly — result of drinking large amounts of alcohol in a short period of time. Drinking too much too quickly can affect breathing, heart rate, body temperature and gag reflex. In some cases, this can lead to a coma and death.

    • You Might Dodge Accidents. Alcohol plays a role in at least half of all serious trauma injuries and deaths from burns, drownings, and homicides. It’s also involved in four out of 10 fatal falls and traffic crashes, as well as suicides.
    • Your Heart Gets Healthier. You might think that a regular glass of red wine or other alcoholic beverages might be good for your heart. But that may not be true, or true only for light sippers (less than one drink a day).
    • Your Liver May Heal. Your liver’s job is to filter toxins. And alcohol is toxic to your cells. Heavy drinking -- at least 15 drinks for men and eight or more for women a week -- can take a toll on the organ and lead to fatty liver, cirrhosis, and other problems.
    • You Might Drop Pounds. A glass of regular beer has about 150 calories, and a serving of wine has about 120. On top of those mostly empty calories, alcohol ramps up your appetite.
  3. Nov 7, 2023 · Alcohol poisoning happens when there’s too much alcohol in your blood, causing parts of your brain to shut down. It’s also called alcohol overdose. Alcohol poisoning is a serious illness caused...

  4. Apr 23, 2024 · From heart health to cancer to damaging the immune system and sleep quality, even small amounts of drinking may be harmful. Medical toxicologist, Ryan Marino, MD, explains alcohols impact and whether any level of consumption is a healthy choice. Macie Jepson.

  5. Apr 24, 2018 · Science. It’s time to rethink how much booze may be too much. Researchers are changing how they study the risks of alcohol — and it’s making drinking look worse. By Julia Belluz @juliaoftoronto...

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