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  1. Apr 8, 2024 · The Graduate School has named Kumarini “Kumi” Silva as the Caroline H. and Thomas S. Royster Distinguished Professor for Graduate Education. Silva’s three-year term will begin on July 1, 2024.

  2. Silva International reviewed all material that Jose Silva left behind and decided to extend the BLS: SLS & SIS was born. Silva International chose to phase out the teaching of the BLS and replace it with the SLS & SIS.

  3. www.silvamethod.com › about-silva-methodAbout Silva Method

    Jose Silva's groundbreaking 1970s method, now modernized by his daughter Diana, offers essential guidance for a stress-free, productive, and self-loving mindset in today's challenging times.

  4. A multitude of silva practitioners began reporting a variety of benefits, from stress relief to enhanced creativity and intuition to even potentially accelerated physical and emotional healing. In short, people who used The Silva Method were often able to achieve greater control over their emotional state, their habits, their careers and ...

    • On Happiness...
    • On Being Fit and Healthy...
    • On Managing Stress...
    • On The Value of Food...
    • On Carving Time Out For Me...
    • On Future Fulfilment...

    “I honestly believe it’s those simple things, like our dog jumping onto my bed first thing in the morning because she’s so excited that we’re awake,” says Nicole. “Dancing in the kitchen with my daughter. Going for walks together, food and sharing a meal. That, for me, is the core of it. “I spent a lot of time through my 20s and 30s being highly am...

    “I’ve always tailored my exercise to what role I’m playing,” Nicole says. “For instance, with Franky in Wentworth, I knew she had to look like she could hold herself in a fight and you wouldn’t want to cross her, so I started lifting heavy weights and going to the gym six days a week. But I think now, moving into this next decade of my life, the fo...

    “Yoga is great for me,” Nicole says. “It stills everything and stops that mind chatter. If I wake up one morning and can feel that brain chatter start up, I know the only way to circumvent that is to get up and move my body. So I’ll roll out the yoga mat and get to work, or I’ll go on along walk, just to clear it all out. I can be a stress-head, bu...

    “I was really lucky to grow up with a Portuguese background,” Nicole says. “The food style is very Mediterranean: lots of fresh ingredients, fresh flavours, olive oil, garlic and parsley on pretty much everything. And that has certainly stayed with me. One of my favourite dishes of all time is a Portuguese dish called bacalhau com grão, which is sa...

    “I come across as gregarious, but I need to retreat into myself in order to recharge,” she confides. “I need some sort of movement – so yoga or walking, and I find writing creatively engaging. I’m working on a few things at the moment. I have a production company with my producing partner [and former Wentworth co-star] Danielle Cormack, so we’re de...

    So, what’s next for Nicole? “When COVID hit, there was so much time to go: ‘What would I like to focus on?’” she recalls. “I think it was invaluable in that respect. It was incredibly clarifying. At the moment, I’m very much of a mindframe that you work on doing the things, and seeing the people, that make you feel happy. You need to be true to you...

    • Andrea Duvall
  5. Jul 1, 2021 · Today, Alexandra Silva, becomes Professor of Computer Science in the Department of Computer Science in the Ann S. Bowers College of Computing and Information Science. She arrives most recently from the University College London, where she was a Royal Society Wolfson Fellow and Professor of Algebra, Semantics, and Computation.

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  7. May 8, 2018 · Bonilla-Silva is now the 109 th president of the American Sociological Society. “I am tired of enduring second-class academic status and seeing race studies characterized as ‘me-search' instead of research," he said.

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