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  1. The seven-year itch is a popular belief, sometimes quoted as having psychological backing, that happiness in a marriage or long-term romantic relationship declines after around seven years.

    • Work on your communication skills. You can’t fix something that you can’t talk about. Good communication is a key element of any healthy relationship, and it’s one of the best ways to ward off the supposed seven-year itch.
    • Examine your assumptions. When you’re feeling a certain way, it can be difficult to see it from someone else’s perspective. But getting stuck in your own head can lead you to make incorrect assumptions about your partner’s feelings, which can derail your relationship.
    • Reignite the spark. “Physical intimacy is an important part of most romantic relationships,” Dr. Borland says, “so try to prioritize intimacy, even in times of stress.”
    • Spend more time together. This one may sound counterintuitive at first because if you’re not feeling your partner right now, spending more time with them may be the last thing you think you want.
  2. The ‘seven-year itch’ is the supposed inclination to become unfaithful after seven years of marriage. What's the origin of the phrase 'The seven-year itch'? The Seven Year Itch is best-known to us as the title of the 1955 film, starring Marilyn Monroe and Tom Ewell and directed by Billy Wilder.

  3. May 5, 2020 · Bored in your relationship? Here's the meaning of “seven year itch,” including how to avoid a rut and keep your marriage fresh and sex life interesting.

    • 2 min
  4. Dec 15, 2022 · Reaching your 7th anniversary is a milestone, but this is when many couples experience the 7 years itch. What is this, and how does it affect your relationship? Learn more here.

  5. The seven-year itch or 7-year itch is when a married couple feels unhappy with their marriage after seven years. This situation usually involves infidelity, where one or both persons have sexual relationships with other people because the expectations of marriage are harder than they had imagined.

  6. Viewed as a critical juncture, the seven-year itch is defined as a time when couples re-evaluate: They either realize that their relationship isn't working, or they feel...

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