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When should I take milk thistle?
Can you take milk thistle supplements?
Should I talk to my doctor before using milk thistle?
Aug 18, 2023 · Whilst the supplement's instructions would never encourage use to cure a hangover, I turned to good old Dr Google for advice. People suggested popping one supplement before you start drinking and another when your night ends. Others suggested taking a third the morning after.
- Bianca London
- What Is Milk Thistle?
- When Is It Preferable to Take Milk Thistle?
- Taking Milk Thistle
- Milk Thistle Benefits
- Milk Thistle Dosage For Fatty Liver Disease
- Can Milk Thistle Help with Other Liver Diseases?
- How Can Milk Thistle Help Alcoholic Liver Disease?
- Milk Thistle Dosage Per Day
- Potential Side Effects
- Milk Thistle FAQ
The milk thistle plant has natural healing properties that may help support the health of the liver and gallbladder. It contains silymarin, a powerful antioxidant and anti-inflammatory agent with natural detoxifying effects. It also helps protect cells against toxins and supports liver cell regeneration. Many people take milk thistle as a supplemen...
It may be preferable to take milk thistle tea in the morning because it helps to kickstart your day and provide you with the antioxidant benefits that milk thistle has to offer. Taking milk thistle in the morning also helps ensure that your liver cells absorb them quickly so that you can get their full benefits throughout the day.
No matter when you decide to take milk thistle, it is important to make sure that you are taking it as directed by your healthcare provider. Taking too much milk thistle can cause adverse side effects and negative interactions with other medications or supplements you may be taking. Talk to your doctor about the best time for you to take milk thist...
Milk thistle, a plant with a spiky purple flower, has been used for centuries for its health benefits. Here are some of the most commonly reported benefits: Liver health: Milk thistle is best known for its liver-supporting properties. The plant contains a compound called silymarin, which has antioxidant and anti-inflammatory properties that may hel...
If you are taking milk thistle for fatty liver disease, your healthcare provider may recommend a specific dosage of the supplement. Milk thistle is often recommendedin doses of 500-1500 milligrams (mg) per day and should be taken with food. Work with your doctor to determine the optimal dose for your needs. It is also important to note that milk th...
Yes, milk thistle may help with other liver diseases in addition to fatty liver disease. Clinical studies have shown that milk thistle can be beneficial for cirrhosis of the liver, chronic hepatitis, alcoholic hepatitis, and toxic damage from drugs or chemicals. It has also been found to reduce inflammation and help protect cells against toxins. Ho...
Milk thistle is thought to help with alcoholic liver disease because it contains the active ingredient silymarin, which is an antioxidant that helps protect liver cells from toxins. Additionally, milk thistle is believed to stimulate the regeneration of damaged liver tissue and improve circulation in the area. Taking milk thistle regularly can lead...
In general, most adults should take a dose of between 500-1500 mg of milk thistle per day. It is important to follow the recommendations of your healthcare provider, as they will be able to determine the best dosage for you. Milk thistle should always be taken with food and never on an empty stomach.
While milk thistle is generally considered safe for most people, there are some potential negative effects associated with its use, particularly when taken in high doses or for extended periods of time. Allergic reactions: Some people may have an allergic reaction to milk thistle, which can cause symptoms such as hives, itching, and difficulty brea...
When should you not take milk thistle?
Milk thistle should not be taken if you are pregnant or breastfeeding, as it may cause adverse side effects. Additionally, those with a history of liver disease should not take milk thistle without consulting their healthcare provider first to avoid having an allergic reaction.
How long after I take milk thistle should I see results?
The effects of milk thistle are not immediate and may take several weeks or months to be seen.
Does milk thistle affect sleep?
Milk thistle does not have any direct effects on sleep. However, since it is a powerful antioxidant that helps detoxify the body, taking it before bed may help you wake up feeling refreshed and energized.
Feb 12, 2022 · Take about 420 milligrams (0.015 oz) of milk thistle extract per day. It's available at your local pharmacy or health supplement store in the form of capsules, powder, or liquid extract. A capsule should contain at least 70% of silymarin, the main active ingredient in milk thistle.
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Best Time to Take Milk Thistle: Morning or Night. Health Dr. Penelope Bennett. Searching to improve your well-being with milk thistle? Want to know when it’s the best time to take this herbal supplement – day or night? This article has the answers, based on science. So you can choose with knowledge! What is milk thistle?
Health & Wellness / 6 Incredible Milk Thistle Benefits Backed by Science. Dr. Eric Berg 12/03/2023. Milk thistle is generally considered to be a pesky weed—but did you know that this prickly plant contains powerful flavonoids that can promote liver function, lower cancer risk, and may improve insulin resistance?
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Dec 21, 2023 · Can You Take Too Much Milk Thistle? Milk thistle has been found to be safe at fairly high doses, taken multiple times a day, for extended periods of time.
People with a history of hormone-related cancers, including breast, uterine, and prostate cancer, should not take milk thistle. DO NOT take milk thistle if you are allergic to ragweed, chrysanthemums, marigolds, chamomile, yarrow, or daisies.
