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  1. Why serenity is important to me. When I feel serene, I feel a deep-seated sense of connection with the world and a strong sense of groundedness. I feel calm, connected, and uplifted. Whether I feel those things because I am feeling serene or whether feeling serene leads me to feel calm, connected, and uplifted, I cannot tell.

    • Bryony Shaw
  2. Oct 5, 2017 · Serenity helps you to take one day at a time and enjoy small moments. Recovery is a process that will be filled with good days and bad days. On the worst days you can feel like you will never recover. Serenity will help you to slow down on the worst days and reflect on the small victories you have enjoyed in your conquest toward recovery.

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  4. Jan 10, 2024 · Serenity, often perceived as a state of calm and tranquillity, plays a crucial role in our mental and emotional well-being. It is the anchor that helps us navigate through life’s tumultuous waters with grace and composure. This profound sense of inner peace is not just a fleeting moment of relaxation but a deep-rooted state of mind that ...

    • Alexandra Turner
  5. Jul 20, 2023 · An attitude of gratitude enhances the search for serenity. Living a healthy lifestyle is a serenity booster. Practicing “Three Good Things” at night leads to a more refreshing sleep that helps ...

  6. Feb 17, 2020 · The word pops up again and again. Serendipity is just that simple. Appreciate heightened intuition: When you spend time “centering” you will discover a sense of “knowing, just knowing ...

  7. Jan 23, 2023 · Stoic serenity. "Stay calm and serene regardless of what life throws at you," advised the Roman philosopher Marcus Aurelius. Sounds easier said than done, you would think. But in fact, the Stoic ...

  8. May 18, 2012 · Let them know how much they mean to you. Put a smile on their face (and see how it grows the love you feel). If you want more money: feel appreciation for the resources that you currently possess ...

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