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- Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Hardee's menu item that best fits your diet.
Nutritional information about our menu products. ©2010-2024 Hardee’s Restaurants LLC. Featured products available at participating locations only.
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Dec 10, 2021 · Below are the full nutrition facts for the full Hardee's menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Hardee's menu item that best fits your diet.
2,000 Calories is used for general nutrition advice, but calorie needs may vary. BREAKFAST. MADE FROM SCRATCHTM BISCUITS & BREAKFAST FAVORITES.
- Breakfast – Better Choice
- Breakfast – Better Choices
- Breakfast – Worst Choices
- Thickburgers®& Sandwiches – Better Choices
- Thickburgers® & Sandwiches – Better Choices
- Thickburgers® & Sandwiches – Worst Choices
- Special Diet Options
The grits look like the best option to me — by a wide margin — because of the lower calories and fat. Even if you get two servings, you’ll do better than the other breakfast options. Grits (one serving) 110 cal, 1g sat fat, 5g total fat, 490mg sodium, 16g carbs, no sugars, 1g fiber, 2g protein
Don’t like grits? These would be the next-best options. I’m not thrilled about them, mind you, but they are, well, better. Pancakes (3) – Without syrup, jam, or butter 300 cal, 1g sat fat, 5g total fat, 830mg sodium, 55g carbs, 12g sugars, 2g fiber, 8g protein Sunrise Croissant™ with Ham 400 cal, 23g total fat, 1,070mg sodium Frisco Breakfast Sandw...
Everything else on the breakfast menu is a pretty lousy proposition. Most of the sandwiches are built around their calorie/fat/sodium-rich biscuits. Anything over 600 calories or 1,500mg sodium gets the Red X. Made from Scratch Biscuit™ 370 calories for a small biscuit, loaded with 23 grams of fat and 890mg sodium. And no fiber whatsoever. Cinnamon...
Interestingly, it seems that the cheeseburger variations of the Thickburgers are significantly lower in calories than the regular ones. As far as I can tell, the regular thickburgers include mayonnaise — a major source of fat and calories — whereas the cheeseburgers don’t add it. I don’t see why you couldn’t have it both ways: If you get a regular ...
All of these are in the 400-450 calorie range, but are over 1,000 mg sodium. Not the Better Choices, but not the worst, either. Little Thick Cheeseburger 450 cal, 9g sat fat, 23g total fat, 1,180mg sodium, 54g carbs, 16g sugars, 4g fiber, 32g protein 1/3 lb. Low Carb Thickburger® 420 cal, 12g sat fat, 32g total fat, 1,010mg sodium, 5g carbs, 3g sug...
Anything over 600 calories or 1,500mg sodium gets the Red X. 1/3 lb. Cheeseburger Thickburger® 620 cal, 13g sat fat, 33g total fat, 1,580mg sodium, 51g carbs, 10g sugars, 3g fiber, 35g protein Any 1/3 lb. Thickburger® 620-930 cal, 13-21g sat fat, 36-64g total fat, 1,580-1,840mg sodium, 42-52g carbs, 5-10g sugars, 3-4g fiber, 35-39g protein Any 2/3 ...
Note that they use the phrase “Gluten-Sensitive,” not “Gluten-Free.” Everything is made in the same place, so there’s a chance of cross-contamination. Low-Carb/Gluten-Sensitive Breakfast Bowl They do actually list this one in the nutrition info. It’s got 620 calories and an entire day’s saturated fat. Don’t fall for the “health halo!” 1/3 lb. Low-C...
Choose from a variety of soft drinks. 0-560 cals. Order Now. 2,000 Calories is used for general nutrition advice, but calorie needs may vary. For more nutritional or allergen information click here.
Both hard and soft tacos contain around 200 calories per serving (one), regardless of ingredients. Sides -Sides often contain 100 to 200 calories. Other menu options include quesadillas, nachos, and taco salads as well as sides of fries, mashed potatoes, coleslaw, and chips and salsa.
Apr 16, 2024 · Carbs: 42g (Fiber: 2g, Sugar: 4g) Protein: 16g. At 410 calories, this is the lowest calorie option on the breakfast menu. It packs a filling 16 grams of protein and 2 grams of fiber to boost satiety. Two grams of fiber is low for a meal, so add a serving of fruit on the side to make a better meal.
