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related to: Does Red Robin have chicken burgers?Find Red Robin near you and the whole menu & Prices 2024. View menu and ratings for Red Robin, plus popular items with nutrition and price.
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- Red Robin offers a menu of chicken burgers, sandwiches, entrees, and sides, many of which are high-calorie, high-fat fried creations. However, choosing grilled chicken for your meal or as a topping for a salad can be a healthier choice.
www.verywellfit.com › red-robin-nutrition-facts-menu-choices-and-calories-4119058Red Robin Nutrition Facts: Healthy Menu Choices for Every Diet
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Our Menu. America’s Greatest Gourmet Burgers. Introducing our new Thicker, Juicier Burgers. Since 1969, we’re the place that does burgers better than anyone. Where Bottomless Steak Fries reign. And where sharable bites become sharable moments. Welcome to Red Robin. We’re glad you’re here.
- Worst: Nacho.M.G
- Best: Guac, Salsa, and Chips
- Worst: Southern Charm Burger
- Worst: Red-Eye Rambler
- Best: Keep It Simple Beef Burger
- Best: Wedgie Burger
- Worst: The Big Pig Out
- Best: Red's Tavern Double
- Best: Sear-ious Salmon
- Worst: Clucks & Fries Buffalo Style
When you look at this heaping plate of nachos, it's hard to gawk at it and think "OMG." Crunchy tortilla chips are covered in two different kinds of cheese, Red's Chili Chili, guacamole, tomatoes, diced red onion, salsa, and sour cream. McGrane advises steering away from this Red Robin menu item due to its monstrous size and high fat and sodium con...
The majority of fat in this appetizer comes from the guacamole because the only other ingredients topping this plate of tortilla chips are vegetables. "Unless you're open to sharing the Wedge Salad with the table, your best bet is the Salsa, Guac, and Chips," says McGrane. "It's relatively low in saturated fat and high in fiber [with] an impressive...
"One of the worst options is The Southern Charm Burger, which provides more than half a day's worth of calories, 21 grams of saturated fat, and nearly as much sugar as a raspberry cream soda," says McGrane.
One of the newest additions to the Red Robin menu is the Red-Eye Rambler. Is it just us or does this burger look more terrifying than appetizing? Complete with a patty rubbed in brown sugar, black pepper, and coffee (um, what?), gooey Meunster cheese, candied bacon, and a fried egg, it's hard to believe this massive burger doesn't have larger prote...
"The Keep It Simple Beef burger proves that simple is often best as it's the lowest calorie non-vegan burger option and one of the lowest in sodium and saturated fat, yet still provides 34 grams of filling protein," says McGrane.
The Wedgie Burger? They couldn't have thought of a better name, huh? Despite the foolish pun, this burger is one of McGrane's top picks from the Red Robin menu. "If you love toppings, the Wedgie Burger is the way to go, as it's high in protein, low in carbs, and has a moderate amount of saturated fat. Another bonus is that unlike the other burgers,...
This burger earned its name for a reason. It appears that The Big Pig Out Burger is just the upgrade from the Pig Out Tavern Double, which already has two patties and bacon smooshed between the bun. McGrane says to steer clear from this ginormous burger to save your waistline from the beating it will take from the excess fat, sodium, and sugar.
McGrane says that "Red's Double Tavern is the lowest in calories and one of the lowest in saturated fat, sugar, and sodium" of all the Tavern burgers on the Red Robin menu. However, the sodium content is still high, so be mindful of that as you order and make sure to drink plenty of water.
"The Sear-ious Salmon has a reasonable 410 calories, 6 grams of saturated fat, 4 grams of carbs, and is the only entrée with less than 1,000 milligrams of sodium. Plus, it's filled with healthy omega-3 fatty acids," says McGrane. We'll take a plate of this heart-healthysalmon! The 7-day diet that melts your belly fatfast.
It's interesting how this platter of chicken tenders out beats the calories in Red Robin's burgers. The addition of blue cheese absolutely cranks up the fat, calories, and carbs in this dish. Still, the normal Clucks & Fries also clocks in at a whopping 1,330 calories. "The Clucks & Fries Buffalo Style is by far the least healthy entrée option with...
- Bacon Jammin' Burger. Now, here comes our favorite menu item in this entire list: the Bacon Jammin' Burger. This may just be one of the most popular burgers at the restaurant, and it's not hard to see why.
- Bar Wings 'n' Yukon Chips. Who would've figured that an appetizer would snag the number two spot on our ranking? But when you try the Bar Wings 'n' Yukon Chips, it's going to be completely clear how this dish ranked so high.
- Royal Red Robin Burger. If Red Robin is known for one thing, it's the fact that it serves burgers with eggs on top. While this may be somewhat commonplace now, Red Robin has been doing it for quite a while, so we will defer to them as the experts on burger eggs.
- Mountain High Mudd Pie. When you want the best dessert item on the menu at Red Robin, what do you order? Well, if you like completely over-the-top desserts, then the Mountain High Mudd Pie may be right up your alley.
Oct 27, 2023 · View the latest Red Robin menu prices for its entire menu, including Appetizer's, Gourmet Burgers, Fresh Salads, Wraps, Sandwiches & Soups.
Aug 14, 2021 · Red Robin offers a menu of chicken burgers, sandwiches, entrees, and sides, many of which are high-calorie, high-fat fried creations. However, choosing grilled chicken for your meal or as a topping for a salad can be a healthier choice.
Aug 17, 2023 · The company announced last month that it has “leveled up” its burgers. They’re "NEW. Bigger. Juicer." The specific changes to Red Robin's new burgers: Beef patties are 20 percent "larger, juicier, and more savory" and cooked on new flat-top grills for a better sear. They switched to buttery brioche buns.
