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Jan 4, 2024 · Kelly Clarkson, who moved to New York City for season 5 of her hit talk show, explains how walking and a high-protein diet have helped her lose weight.
Jan 3, 2024 · How did Kelly Clarkson lose weight? In addition to taking a weight-loss drug, Clarkson has made lifestyle changes for her long-term health. In January 2024, she credited her move to New...
- Gina Vivinetto
May 21, 2024 · How did Kelly Clarkson lose weight? In 2023, Kelly requested that her talk show be moved to the Big Apple because she needed a change.
- 54 sec
Feb 2, 2024 · The singer and talk show host said it took about two years before she was “ready to do something about it,” but she started listening to her doctors, adjusting her diet and getting more exercise.
- Overview
- Takeaway
•Kelly Clarkson has shared some strategies that contributed to her recent weight loss.
•She credits several factors that contributed to losing weight, including exercise, eating a healthy mix of food, and allowing herself occasional treats.
•Clarkson also enjoys infrared saunas and cold plunges.
•Experts say sustainable improvements to your diet and exercise regimen are the most effective weight loss aids.
Kelly Clarkson recently revealed some of the health and well-being techniques that have helped her lose weight.
In an interview with People, the singer and daytime talk show host said she had “dropped weight” as part of a new well-being routine.
Kelly Clarkson’s efforts illustrate that you don’t need to go to extremes when it comes to weight loss.
“It sounds like what Kelly has done is very sensible. She’s prioritized basic and healthy things to improve her overall health, and as a by-product, she has lost weight too,” says Burrows.
Burrows believes taking this kind of approach to weight loss is a good one.
“If we focus on nourishing our bodies by eating and moving in a way that benefits our lives, we’ll experience many wins,” Burrows says. “Meanwhile, weight loss will happen in the background without it feeling like a diet.”
- Victoria Stokes
Jan 3, 2024 · Kelly Clarkson finally opened up about her 40-pound weight transformation and how she lost the pounds, revealing that she started 'listening' to her doctor. Fans have asked, and she’s ready to...
