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  3. www.medicalnewstoday.com › articles › menstrual-cupMenstrual cup sizing: How it works and choosing the right size

    Aug 22, 2023 · Summary. Menstrual cup sizing often involves a choice between a smaller and a larger size, but some companies offer additional options. Sizing denotes the volume of blood the cups can hold....

  4. www.healthline.com › health › menstrual-cup-sizingMenstrual Cup Sizing: 8 Factors to Consider - Healthline

    • Age. Some brands prefer not to base cup sizes on age, but you’ll see it mentioned on many sites as it can affect the tightness of pelvic floor muscles.
    • Birth history. Whether you’ve given birth or had a full-term pregnancy can also impact menstrual cup size. Again, this is all about pelvic floor muscles and how pregnancy can weaken them.
    • Cervix height. Your cervix height is basically the length of your vaginal canal. It can change throughout your menstrual cycle so you’ll want to know its lowest position.
    • Overall fitness. Age and pregnancy can relax pelvic floor muscles, but exercise can provide a tightening effect. So if you’re fairly active, you may not need the larger size designed for older adults or those who’ve had a full-term pregnancy or given birth vaginally.

  5. putacupinit.com › quizThe Menstrual Cup Quiz { Find Your Best Fit! } by Put A Cup In It

    We’ve combined our extensive menstrual cup knowledge with our Menstrual Cup Comparison Chart to create the original and most accurate menstrual cup quiz (we know, we’ve polled!) to help point you to the best menstrual cup for your body, age, history, activity level, and more.

  6. www.cvs.com › learn › healthThe ultimate guide to choosing and using menstrual cups - CVS

    Nov 6, 2023 · The ultimate guide to choosing and using menstrual cups. Get the download on menstrual cups, including tips for how to use them. Published: November 6, 2023 | 7 minute read. Written by: Lauren Arcuri. Download. Share. Menstrual cups are becoming more popular, and for good reason. These little wonders can be a great alternative to tampons and pads.

  7. www.nytimes.com › reviews › best-menstrual-cupThe 7 Best Menstrual Cups and Discs of 2024 | Reviews by ...

    Feb 13, 2024 · The best option for you largely depends on your anatomy. We’ve tested more than 40 different menstrual cups and discs since 2016, and we’ve found that Cora’s The Easy-Does-It Cup is the best...

  8. www.wikihow.health › Choose-the-Correct-MenstrualHow to Choose the Correct Menstrual Cup Size - wikiHow

    Dec 10, 2023 · Choosing the best menstrual cup for you requires a good understanding of the available products while considering your needs and your personal preferences. Part 1. Selecting the Cup Best for You. 1. Identify the variables. Many brands of menstrual cups are on the market and they offer several options for you to choose from. [1]

  9. www.healthline.com › womens-health › menstrual-cupMenstrual Cups: How to Use, Benefits, and More - Healthline

    Apr 9, 2019 · Many women use menstrual cups as an eco-friendly alternative to tampons. Here’s what you need to know about how to insert them, clean them, and more. Healthline

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