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Is the keto diet safe for people with heart disease?
Is a keto diet bad for Your Heart?
Can a ketogenic diet improve heart health?
For people at risk of developing heart disease, the success of keto’s short-term weight loss can be helpful. When following the keto diet, you tend to feel less hungry — therefore, aiding in weight loss. Other benefits of the keto diet include: Lowering blood sugar (helpful in preventing diabetes).
May 1, 2024 · The ketogenic (keto) diet — which is high in fat and protein and low in carbohydrates — doesn't meet standards for a healthy diet and may not be safe for some people with heart disease, according to a review in the March 2024 issue of Current Problems in Cardiology.
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Keto entails a significant portion of calories from fat, but not all fats are created equal. Consuming a lot of saturated fats, like the ones found in fast food and red meat, increases a person’s risk for atherosclerosis, which promotes coronary disease and heart attacks.
Jun 26, 2022 · The keto diet is associated with higher levels of HDL, a lipoprotein known as good cholesterol that is associated with decreased risk of heart disease. Despite these promising effects, the keto diet is also associated with higher levels of LDL or bad cholesterol that increases cardiovascular risk.
May 21, 2024 · Keto diet linked to risk of significant heart damage—taking small breaks can help. Michael Walter | May 21, 2024 | Cardiovascular Business | Heart Health. Following a ketogenic diet for an extended period of time may induce senescence, aging cells much faster than normal, according to new data published in Science Advances. [1] .
Jul 13, 2023 · Michael Walter | July 13, 2023 | Cardiovascular Business | Heart Health. Following a ketogenic diet could potentially benefit certain heart failure patients, according to a new commentary published in JACC: Heart Failure. [1] However, additional research on this topic is still needed.
Don’t rely on keto to prevent heart disease or treat existing heart disease. If you’re at risk, go on a keto diet only under the supervision of your doctor or cardiologist, especially if you ...
