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Is music a coping strategy?
Is music a coping mechanism?
Is coping behavior a tool for musical sense-making?
Music as a coping strategy involves the use of music (through listening or playing music) in order to reduce stress, as well as many of the psychological and physical manifestations associated with it. The use of music to cope with stress is an example of an emotion-focused, adaptive coping strategy.
Jul 20, 2020 · There is, in fact, a whole area of research that deals with music in terms of coping strategies, particularly in the context of coping with stress [4,5,6,7]. Our theoretical proposal rests on two assumptions: music is vibrational and transferable energy that impinges upon our senses; and music can be seen as a challenging environment, both in a ...
- Mark Reybrouck, Mark Reybrouck, Piotr Podlipniak, David Welch
- 2020
Jan 19, 2016 · Music is a coping mechanism, and—unfortunately—not all coping mechanisms are good. For instance, using venting and rumination as coping mechanisms relate positively to depression and other...
May 24, 2019 · Using music to influence mood is likely to continue to be a popular strategy for many people, both in their everyday life and through music therapy or other therapeutic contexts. Therefore, our ability to predict when this is likely to be more or less helpful and to develop strategies for supporting people during the most difficult moods is ...
- Joanna Stewart, Sandra Garrido, Cherry Hense, Katrina S McFerran
- 10.3389/fpsyg.2019.01199
- 2019
- Front Psychol. 2019; 10: 1199.
Aug 1, 2023 · Emerging evidence indicates that music has the potential to enhance prosocial behavior, promote social connectedness, and develop emotional competence. 2 Communities can leverage music’s innate ability to connect people and foster a sense of belonging through music programs, choirs, and music education initiatives.
Jun 22, 2021 · Music engagement, including passive listening and active music-making (singing, instrument playing), impacts socio-emotional development across the lifespan (e.g., socialization,...
May 19, 2021 · Coping strategies occur in response to stressors and constitute a variety of methods that include individual orientations focused on solving the problem at hand through problem-focused coping; and mediating the emotional distress or discomfort through emotion-focused coping ( Carver et al., 1989 ).
