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Jul 18, 2023 · Best Keto Apps of 2024 Best Overall: Carb Manager; Best for Tracking Nutrients: MyMacros+; Best for Beginners: Senza; Best for Finding Recipes: Total Keto Diet; Best for Community: KetoDiet; Best for Integrating Fitness: 8fit; Best for Goal Setting: FatSecret; Best for Meal Planning: PlateJoy
- Nicole Bonaccorso
Nov 4, 2022 · A quick look at 7 of the best keto apps. Best comprehensive option: Carb Manager; Best for beginners: Senza; Best for shopping list creation: Total Keto Diet; Best for custom meal creation:...
- A ketogenic diet is high in fats, moderate in protein, and low in carbohydrates. The average diet will contain 55–60% fat, 30–35% protein, and 5–10...
- Yes, people on a keto diet can drink alcohol. However, it is important to choose alcohols that are low in carbohydrates.
- It is a good idea for people on a keto diet to avoid foods that are high in carbohydrates, such as bread, potatoes, and rice.
- Keto Cycle — best keto meal plan app. Try Keto Cycle now. Keto Cycle provides an easy-to-use app for the keto diet that allows customization to incorporate specific dietary restrictions, taste palates, and medical conditions.
- MyFitnessPal — best app for keto diet tracking. Try MyFitnessPal now. MyFitnessPal offers a free keto tracker app that allows you to monitor the macronutrient content of your diet by inputting the foods you eat.
- Cronometer Individual — best keto tracker app for tracking nutrients. Try Cronometer now. Cronometer Individual offers a free version of the app that is ideal for tracking macro and micronutrient consumption with over 1.2 million verified foods.
- Keto Beyond Body — best keto tracking app with self-adjusting plans. Try Beyond body now. The Beyond Body app is an innovative tracking platform that changes with your body.
- Brian Stanton
- Cronometer. Cronometer isn’t just for keto folks, but it’s usefulness lands it atop today’s list[*]. Here’s how it works. You log your meals in the app, then Cronometer tracks your micronutrient and macronutrient status with visually-pleasing charts and graphs.
- Keto.app. If you’re looking for a digital keto coach, Keto.app may be the app for you[*]. Keto.app is all about helping you achieve your keto goals. You enter your body type, activity level, weight, goals, and more — then out pops a customized macro plan.
- Carb Manager: Keto Diet App. At its core, Carb Manager is a keto carb counter. You log your carbs, fat, and protein — and receive alerts if you’re going off track[*].
- MyFitnessPal. You’ve probably heard of MyFitnessPal. According to the app developers at Under Armour, it’s been the #1 health and fitness app for four years straight[*].
Feb 18, 2022 · Top Nine Keto Apps to Try. Carb Manager — Top Pick; Cronometer — Best Free Version; Senza — Best for Beginners; KetoDiet — Best for Progress Tracking; Total Keto Diet — Best for Keto Meal Plans; Keto Diet Tracker — Best for Personalized Macro Plans; My Macros+ — Best for Tracking Macros; Lifesum — Most Comprehensive Nutrition App
Jan 3, 2024 · 1. Carb Manager. Website | iOS | Android. Carb Manager is geared towards keto eaters offering a robust set of keto-centric tools, including a food diary, barcode scanner, progress reports, recipe database, and other nutritional calculator functions.
Dec 2, 2020 · 1. Carb Manager: Keto Diet App. Get It Here. Credit: itunes.apple.com. Carb Manager has a database of more than a million foods, meaning it's easy to find the specific items you're...
