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Mar 16, 2018 · Crackers are a fantastic ingredient because they can be used in both sweet and savory dishes. If you have half a sleeve of saltines or a handful of goldfish crackers lingering in your pantry, here are 40 excellent places to put them to work!
- Nutrition Facts
- Less Healthy Cracker Choices
- How to Pick A Healthier Cracker
- Tips to Eat Mindfully
The following nutrition information is provided by the USDA for five saltine crackers (14.9g). 1. Calories: 62.3 2. Fat:1.3g 3. Sodium:150mg 4. Carbohydrates:11g 5. Fiber:0.4g 6. Sugars:0.2g 7. Protein:1.4g When many of us think of crackers we think of saltines—the pale, square, crunchy crisps that we often eat with soup or topped with peanut butte...
Some crackers are not only higher in calories and fat, but they also lack fiber. Less fiber often means a less filling snack. You might be surprised to know that some savory crackers are also made with sugar. So it's important to check the ingredients list to find the most nutritionally-dense cracker. 1. Keebler Club crackers are made with sugar an...
There are several ways to choose a more nutritious cracker, from looking for whole-grain ingredients to finding crackers made from innovative ingredients like cauliflower and avocado. Look for the number of grams of fiber in your cracker to help boost your daily fiber intake. Eating fiberhelps you to feel fuller and satisfied after eating. People w...
If you love to snack on crackers, it can be helpful to practice mindful or intuitive eating. Part of this is storing your snack foods well, and part is simply spending the time to truly enjoy your snack.
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A cracker is a flat, dry baked biscuit typically made with flour. Flavorings or seasonings, such as salt, herbs, seeds, or cheese, may be added to the dough or sprinkled on top before baking. [1] . Crackers are often branded as a nutritious and convenient way to consume a staple food or cereal grain .
- Health Newsroom Director
- Almond Flour Sea Salt Crackers. Credit: Amazon. Sometimes you just want a nice, salty bite with no other strong flavors butting in. “Good crunch—heartier than saltines, but in that zone,” said one taster.
- Triscuit Original Whole-Grain Wheat Crackers. These classics are sturdy and salty, and you’re likely to see them at any party you attend. While they may not be the absolute most nutritious answer, you needn’t steer clear, either.
- Blue Diamond Artisan Flax Seed Nut-Thins. Credit: Amazon. Testers appreciated an assortment of crackers from this brand, but the flax ones were definitely a hit.
- Wasa Swedish Style Thins Rosemary & Sea Salt Flatbread. Now 78% Off. For a lighter, more flavor-forward crisp, you can’t go wrong with these Swedish-style crackers.
With a super simple ingredient list (which includes organic brown rice, quinoa, pumpkin seeds, flax seeds, and spices), these everything-flavored healthy crackers are a great...
Dec 3, 2018 · AVOCADO AND MANGO. Spread on 2 teaspoons of mashed avocado. Top with 1 teaspoon of diced mango and a sprinkling of slivered scallions. LOX, YOGURT, AND CUCUMBER. Spread on 1 tablespoon of...
Nov 6, 2022 · Flax and pumpkin seeds! The crackers on store shelves sure do look a lot healthier than they used to. And some truly are good for you. Others, not so much. “The cracker aisle can be very...
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related to: What do crackers eat?Turn Your Kitchen Into A Family Snack Bar With Light, Flaky, Buttery Club® Crackers. Light, Flaky, Buttery With A Hint Of Salt And a Melt-In-Your-Mouth Texture.
