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- It is an opportunity for you to reduce your intensity, bring down your heart rate, and relax your muscles from working out in a tensed state. What's more, the cooldown does not need to take up a long period of time. Five to 10 minutes is all you need to reduce heavy breathing and mitigate challenging recovery issues.
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Aug 28, 2023 · Real cool is almost totally the opposite: someone welcoming and open, warm and kind, effortlessly independent and capable in whatever they do, wherever they go. Being cool means being authentically you, and not letting anyone else define who you are. Here are 14 traits that make a person cool:
- Lachlan Brown
- Cool People Put Everyone At Ease. You know you’re in the presence of a cool person when you feel at ease. The reason? “Cool people are present, focused, and interested in those around them,” Romanoff says.
- They Bring Their Own Energy. While it’s often necessary to change just a little bit to fit a situation — you might be extra serious around your boss, for instance — cool people typically bring their own unique energy everywhere they go.
- They Don’t Apologize For Being Themselves. Cool people also don’t feel the need to apologize for their unique energy. While that doesn’t mean they’re confident 100% of the time, Romanoff says cool folks are always trying to radically accept themselves.
- They’re Independent. Effortlessly cool peeps tend to give off independent vibes. "For the most part, people admire them for doing their own thing, even if that 'thing' is unique and different," certified counselor David Bennett tells Bustle.
Nov 8, 2018 · 10 Habits of the Coolest People I Know. Cool isn't what you say. Cool is what you do -- especially when others aren't looking. Expert Opinion By Jeff Haden, Contributing editor, Inc. @...
What Does It Mean To Be Cool? Thorsten Botz-Bornstein links Stoicism and Hip Hop. In principle, to be cool means to remain calm even under stress. But this doesn’t explain why there is now a global culture of cool. What is cool, and why is it so cool to be cool?
May 9, 2024 · The very definition of cool is being calm, composed, under control, not excited, indifferent, and socially adept. Many times, cool people are those that don't get excited about things, that don't always have to talk, unless they have something cool to say. Learn how to deal with people. Don't get angry or frustrated.
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Jan 13, 2018 · Posted January 13, 2018. Source: Dirk Koebernik/Shutterstock. Being regarded as cool is something that you might desire, but is this a quality you really have control over? New research suggests...
Feb 8, 2024 · What's the Definition of a Cool Person? We all know that effortlessly cool person — the one who glides through life with style, charisma, and an air of confidence. But what qualities make up a truly cool persona? What secrets do these chill people have that we regular folks don't?
