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Nov 1, 2012 · Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.
- Your Therapist Will Have Questions For You
- You May Have Questions For Your Therapist
- They Might Ask You to Fill Out Forms
- They Might Ask For Insurance Or Financial Information
Your new psychologist may ask you a variety of questionsduring your consultation. They will likely want to know: 1. what prompted you to seek treatment 2. your background 3. your life circumstances 4. any past treatment you’ve sought 5. your goals for therapy There may be some subjects you’re not comfortable discussing yet. If so, it’s absolutely f...
During your intake session, you can ask any burning questions you may have about therapy in general or about your therapist in particular. One question you may want to ask is what type of therapyyour therapist practices. There are various treatment approaches within psychotherapy, including: 1. cognitive behavioral therapy (CBT) 2. interpersonal th...
Before or during your intake session, your therapist may give you an “Informed Consent” document to sign, confirming your agreement to enter into therapy. This document will typically include: 1. your therapist’s name and licensing information 2. their practice policies and fees 3. the anticipated course of therapy 4. information about the limits o...
It’s a good idea to have your health insurance information handy for the intake session. Your insurance information will help your therapist give you the most accurate information about coverage and costs. If your therapist offers sliding scale options, they may also ask you for financial information so that they can determine your fee. Your time i...
Therapists do get frustrated with clients from time to time, but some can handle difficult clients better than others. This may be due to training or inherent personality traits.
Sep 24, 2018 · The frequency and reliability of week-in, week-out therapy sessions over a period of time, contributes to a feeling of safety and trust that allows client and therapist to work on a deeper, more effective level. This is often the level at which we need to work in order to allow healing, growth and restoration to happen.
Apr 11, 2023 · You'll likely meet your therapist weekly or every other week for 45 minutes to one hour. These sessions could be held in the therapist's office, or you could meet during a video visit. Psychotherapy also can take place in a hospital if you've been admitted for treatment.
Mar 6, 2023 · Posted March 6, 2023 | Reviewed by Michelle Quirk. Key points. The therapeutic relationship is a two-way street built on strict rules of limited socialization. The rules of therapeutic...
People also ask
What happens during psychotherapy?
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Oct 30, 2023 · Switching to a different therapist is a natural part of many people’s therapeutic journey, and finding a therapist who’s a better fit for you can help you make the most of your therapy sessions. If you feel unsure or awkward about changing therapists, there’s no need to worry.
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