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Eat nearly 12% fewer calories
- While some people have more active lifestyles, others burn calories at different rates owing to their respective metabolisms and Bollywood fitness enthusiast Shilpa Shetty Kundra is grabbing all the spotlight today as she reveals the fitness mantra to “eat nearly 12% fewer calories”.
www.hindustantimes.com › lifestyle › healthShilpa Shetty reveals the fitness mantra to ‘eat nearly 12% ...
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Shilpa Shetty Kundra hooks fitness freaks with her health mantra on how to ‘eat nearly 12% fewer calories’ and no, it does not involves working out so we are all ears | Health.
Nov 17, 2020 01:42 PM IST. ‘What is the one thing that really makes you happy?’: Shilpa Shetty Kundra sets us prioritizing self care and emotional fitness amid responsibilities with her...
Jan 30, 2023 · Lifestyle. Shilpa Shetty shares her fitness mantra, says 'You have to be consistent to...' Shilpa herself keeps sharing the secret of her fitness on Instagram. By following this you too can achieve your fitness goals. DNA Web Team. Updated : Jan 30, 2023, 06:43 PM IST | Edited by : Shweta Singh. Shilpa Shetty is a well-known actress in Bollywood.
Nov 17, 2021 · Shilpa Shetty Kundra shares her diet and fitness mantra (Source: Shilpa Shetty/Instagram) Fitness is as much a mental commitment as a physical one. As such, results will start showing only when you are consistent and committed to your routine. And that dedication needs a mental push each day, everyday.
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Mar 29, 2022 · Taking to Instagram, Shilpa has shared a social media post having her in the frame with a motivational quote that reads “Work it, work at it repeatedly, and see it work.” Writing a powerful caption, she further decoded her mantra as “repetition is the mother of mastery.”
Dec 13, 2022 · It started when I was 10 and had little understanding of fitness. I used to be a volleyball player and did Taekwondo. But taking it forward and wanting to help people to explain how it can make a difference to their lives happened 10 years ago when I produced my first yoga DVD, Shilpa's Yoga, then a book, The Great Indian Diet , and now YouTube ...
Mar 11, 2022 · But she also realises that much like everything else, monotony can set in, and any fitness routine, when done day after day, can feel boring. Addressing the same, Shilpa took to Instagram to share her fitness mantra, while also revealing how she ensures to break the monotony.
