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- Assertiveness in communication is the ability to directly state your feelings and needs in a respectful manner. An assertive communication style neither shrinks from speaking up nor aggressively forces a perspective on someone else.
www.coursera.org › articles › assertive-communication
Nov 29, 2023 · Good communication is the cornerstone of good personal and professional relationships. Learn what assertive communication is and how to confidently get your point across in a way that respects both others and yourself.
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Apr 4, 2024 · What Is Assertive Communication? Assertive communication is specified as “the ability to speak and interact in a manner that considers and respects the rights and opinions of others while also standing up for your rights, needs, and personal boundaries” (Pipas & Jaradat, 2010, p. 649).
- Elizabeth Scott, Phd
- Be Factual About What You Don't Like. When approaching someone about a behavior you’d like to see changed, stick to factual descriptions of what they’ve done, rather than using negative labels or words that convey judgments.
- Don't Judge or Exaggerate. Being factual about what you don't like in someone's behavior, without overdramatizing or judging, is an important start. The same is true for describing the effects of their behavior.
- Use “I" Messages. When you start a sentence with “You...” , it comes off as a judgment or an attack and puts people on the defensive. If you start with “I,” the focus is more on how you are feeling and how you are affected by their behavior.
- Put It All Together. Here’s a great formula that puts it all together: “When you [their behavior], I feel [your feelings].” When used with factual statements, rather than judgments or labels, this formula provides a direct, non-attacking, more responsible way of letting people know how their behavior affects you.
Assertive communication has been defined as “the ability to speak and interact in a manner that considers and respects the rights and opinions of others while also standing up for your rights, needs, and personal boundaries” (Pipas & Jaradat, 2010, pp. 649).
Aug 20, 2020 · Assertive communication is a healthy way to express your opinions, needs, and emotions without judging or being judged by others. Learn how to communicate assertively in different situations, why it's worth the effort, and what challenges you may face.
Jan 20, 2024 · Being assertive is a core communication skill. Assertiveness can help you express yourself effectively and stand up for your point of view. It can also help you do this while respecting the rights and beliefs of others.
Sep 12, 2023 · Assertive communication is a style of communication where individuals clearly express their thoughts, feelings, and needs respectfully, confidently, and directly. It emphasizes mutual understanding, respects others’ rights while defending personal boundaries, and promotes open, honest, and constructive dialogue.
