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Jan 4, 2024 · Mental health is a big part of how we socialize and react to others around us. Having good mental health can help you develop positive and meaningful relationships with others.
- What Is Mental Health?
- Why Is Mental Health Important For Overall Health?
- Can Your Mental Health Change Over time?
- How Common Are Mental illnesses?
- What Causes Mental Illness?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.1Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Mental and physical health are equally important components of overall health. For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. Similarly, the presence of chronic conditions can increase the risk for mental illness.2
Yes, it’s important to remember that a person’s mental health can change over time, depending on many factors. When the demands placed on a person exceed their resources and coping abilities, their mental health could be impacted. For example, if someone is working long hours, caring for a relative, or experiencing economic hardship, they may exper...
Mental illnesses are among the most common health conditions in the United States. 1. More than 1 in 5 US adults live with a mental illness. 2. Over 1 in 5 youth (ages 13-18) either currently or at some point during their life, have had a seriously debilitating mental illness.5 3. About 1 in 25 U.S. adults lives with a serious mental illness, such ...
There is no single cause for mental illness. A number of factors can contribute to risk for mental illness, such as 1. Adverse Childhood Experiences, such as trauma or a history of abuse (for example, child abuse, sexual assault, witnessing violence, etc.) 2. Experiences related to other ongoing (chronic) medical conditions, such as a traumatic bra...
May 5, 2024 · So why is mental health so important? That's an easy answer: It profoundly affects every area of your life. If you're finding it difficult to address mental health concerns on your own, don't hesitate to seek help from a licensed therapist.
- Elizabeth Plumptre
Sep 16, 2021 · Mental health is about your emotional, social, and psychological well-being. Here's an in-depth look at mental health, including tips on how to maintain it.
Apr 24, 2023 · Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.
Apr 13, 2023 · Mental health is a state in which someone maintains well-being, manages stress, and lives productively. Learn the definitions and characteristics of mental health.
