Search results
May 4, 2021 · Not only is Don't Breathe 2 still on track for an August 2021 release, but USA Today has shared the first official image of the upcoming sequel film.
6 days ago · You can have nightmares for all kinds of reasons, including anxiety, sleep deprivation, drug and alcohol use, and medical conditions like obstructive sleep apnea and post-traumatic stress disorder (PTSD). Nightmares can also be a side effect of certain medications. But why? That part is less clear.
- When Should I Be Worried About Nightmares?
- What Do PTSD Nightmares Look like?
- What Do Nightmares Mean Spiritually?
- Are Bad Dreams A Sign of A Mental Health condition?
ResearchersTrusted Sourcesuggest that around 35 to 45% of people experience at least one nightmare per month — but only around 2 to 8% of people experience chronic nightmares. If your nightmares have increased to the point that they’re starting to affect your sleep quality or mood, consider reaching out to your doctor or healthcare professional.
Statistics show that roughly 70%Trusted Sourceof people living with PTSD experience frequent, chronic nightmares. Many of these nightmares tend to involve the trauma that caused the PTSD — such as either dreaming about the traumatic event or experiencing the thoughts, feelings, or emotions associated with the event. Learn more about getting support...
While there’s very little research on the spiritual aspect of nightmares, some people believe that nightmares and spirituality are linked. For example, some religionsview dreaming as a form of communication with a higher being, while others regard dreams as a meditative experience.
Nightmares aren’t necessarily always a sign of an underlying mental health condition. However, research has shownTrusted Sourcethat people who live with certain mental health conditions are more likely to experience nightmares more frequently. If you feel that chronic nightmares are affecting your mental health, you can learn more about finding the...
May 3, 2023 · What Are Sleep Apnea Nightmares? In severe cases, those with untreated sleep apnea admit they struggle with nightmares. Those with untreated sleep apnea have periods of not breathing while sleeping. The lack of oxygen tells your brain that you’re in danger.
People also ask
Do nightmares 'warn' you about your mental health?
Are nightmares a warning?
Do you have nightmares if you have obstructive sleep apnea?
6 days ago · Nightmares and “daymares,” dreamlike hallucinations that appear when awake, may be little-known signs of the onset of lupus and other systemic autoimmune diseases such as rheumatoid arthritis,...
If you don’t recall any of your dreams or if you commonly have nightmares about choking or being unable to breathe, you should get screened for sleep apnea.
Apr 10, 2019 · We lose sleep for all kinds of reasons: stress, diet, apnea, and… nightmares? Yes, bad dreams can cost us important shuteye. Yet surprisingly, they also may deliver some benefits. Here, we consider what causes nightmares and how they affect us.
