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Feb 5, 2019 · Nervousness is a normal response to stressful situations, but it can be uncomfortable and distracting. Learn how to cope with nervousness, how it differs from anxiety disorder, and what relaxation techniques can help you.
- Adrienne Santos-Longhurst
Aug 9, 2024 · Nervousness is a normal and temporary feeling of worry or fear in response to a situation. Learn how to cope with nervousness, when it may indicate an anxiety disorder, and how to seek professional help.
May 4, 2018 · You feel depressed, have trouble with alcohol or drug use, or have other mental health concerns along with anxiety. You think your anxiety could be linked to a physical health problem. You have suicidal thoughts or behaviors — if this is the case, seek emergency treatment immediately.
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Jun 15, 2022 · Learn the difference between anxiety and nervousness, two emotional responses to stress. Find out how to manage your symptoms and when to seek professional help.
Sep 17, 2018 · Anxiety is a normal response to stress, but it can become a disorder when it interferes with your daily life. Learn about the symptoms, types, causes, and treatments of anxiety disorders, and when to see a doctor.
Apr 25, 2023 · Anxiety is a feeling of nervousness, unease, or worry that occurs in the absence of an imminent threat. Learn about the common types, causes, and treatments of anxiety disorders, and how to cope with them.
Jan 2, 2023 · Anxiety is a natural response to stress, but it can become a disorder when it interferes with your life. Learn about the types, symptoms, and treatments of anxiety disorders, and how to prevent and manage them.
