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Aug 9, 2022 · How do you stay cool without an air conditioner? We asked NPR readers from hot countries (including the U.S.!) to share their tips on how to cope with the heat.
Jul 18, 2022 · Staying cool can be done by using some basic supplies and knowing how to manipulate your home to control its temperatures. Here are 14 methods for doing so. Stay hydrated.
May 22, 2024 · Keep cool, even if you don’t have air conditioning; Watch for signs of heat exhaustion; Recognize the signs of heat stroke; Stay hydrated; Eat foods to help you cool off; Keep kids safe in the...
Jun 14, 2023 · Insider asked two scientists for simple, effective, and cheap ways to cool down. Regulating your diet, fluid intake, and cooling key parts of the body can be a big help.
5 days ago · To stay cool in warm weather, drink plenty of water, even when you’re not thirsty, and eat raw fruits and vegetables instead of meat and eggs so you don’t spend as much water and energy digesting food.
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Sep 5, 2022 · Here’s How to Stay Cooler at Home. Adjust your ceiling fans to rotate counterclockwise, run major appliances at night and consider planting trees to shade your home, multiple governments...
Jun 21, 2021 · The warming climate is making them more intense and they're lasting longer. Here are five ways you can beat the heat and stay cool.
4 days ago · Stay cool. Turn on the air conditioner and stay inside. Limit outdoor activity to the early morning or late evening when the heat isn’t as extreme, the CDC says. Those who have to work outside ...
3 days ago · Applying cold water or a cold damp sponge to the skin is effective in moving heat from the body. This is beneficial in people with limited mobility and older adults. Those who are able, can take a ...
Jul 4, 2022 · While our bodies have ways to dissipate heat, sometimes they just can't keep up with extreme temperatures. Here are four tips from experts on how to stay safe and cool in extreme heat.
