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Aug 7, 2012 · Learn to belly dance with a fusion of hip hop styling, lose weight while learning moves you can take to any dance floor.Her classes are located in London U.K...
- 57 min
- 494.1K
- Melissa BellyDance
Aug 24, 2022 · Share your videos with friends, family, and the world
551 Students. 11 Courses. Melissa is an amazing and gifted belly dance performer and teacher based in London, UK. She is known for her great ability to adapt her teaching methods to many different learning styles while making them fun, safe and technically correct. Her belly dance classes are a great challenge.
SOULfusion™ trains strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion™ is all of your favorite workouts wrapped into ONE! SOULstrength is a creative blend of rhythmic resistance, cardio conditioning, manageable mobility and. core strength exercises all.
Oct 22, 2019 · Can't make it to the gym today? Drop in on Barre Fusion at Lifetime right from your home! You will want some light weights, a mat, a ball and a barre or chai...
- 45 min
- 18.1K
- Miranda Mathewson
Jan 20, 2021 · This full contemporary dance class includes a warm up/stretch and a routine tutorial. Follow along with Miss Auti, just like you would do at a dance studio. ...
- 21 min
- 324.7K
- Ti & Me TV
Nov 30, 2021 · Barre is ideal if you want to improve your flexibility, strength, and posture. If you already focus on strength training, a class could help you strengthen and lengthen those muscles. Barre will also help improve your mobility and core strength. Though it’s a low-impact class, it’s also fast-paced. It’s ideal for all ages and fitness levels.
