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May 12, 2023 · If you're experiencing a vertigo attack, the best thing to do is lie down in a quiet, dark room, close your eyes, and take deep breaths. This may help ease any nausea symptoms and reduce the...
Jun 6, 2023 · The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring...
Dec 3, 2022 · A technique called canalith repositioning (or Epley maneuver) usually helps resolve benign paroxysmal positional vertigo more quickly than simply waiting for your dizziness to go away. It can be done by your doctor, an audiologist or a physical therapist and involves maneuvering the position of your head.
May 12, 2024 · 1. Receive a diagnosis. Visit your doctor to determine what is causing your vertigo. Vertigo is often related to two inner ear disorders known as benign paroxysmal positional vertigo (BPPV) and Méniére's disease, but it could be a number of other conditions.
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6 days ago · Learn about home remedies and exercises for vertigo that may help treat your symptoms and stop vertigo.
May 9, 2023 · But here are some things you can try at home to ease your symptoms: Move slowly when standing up, turning your head or performing other triggering movements. Sleep with your head elevated on two pillows. Lie in a dark, quiet room to reduce the spinning sensation. Sit down as soon as you feel dizzy.
Dec 8, 2022 · If vertigo is caused by a more serious underlying problem, such as a tumor or injury to the brain or neck, treatment for those problems may help to alleviate the vertigo. WebMD explains the...
Nov 30, 2023 · Home remedies for vertigo include the Epley maneuver, acupressure, staying hydrated, vitamin D supplements, and ginger tea. If these do not help, medication is available....
Feb 9, 2023 · How to stop dizziness can depend on its cause. It may include maneuvers for vertigo or treatment for an ear infection or another health condition.
The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear. Your semicircular canals are found inside your ear. They detect motion and send this information to your brain.
