Yahoo Web Search

Search results

1. www.webmd.com › diet › vitamin-d-deficiencyVitamin D Deficiency: Causes, Symptoms & Health Risks - WebMD

   www.webmd.com › diet › vitamin-d-deficiency

   • Cached

   Apr 10, 2024 · Fatigue. Bone and joint pain (especially in your back) Bone loss. Muscle weakness, aches, or cramps. Mood changes, such as depression. Vitamin D is essential for healthy bones, & a lack of it can ...

2. www.verywellhealth.com › vitamin-d3-5082500Vitamin D3: Health Benefits and Supplementation

   www.verywellhealth.com › vitamin-d3-5082500

   • Cached

   May 14, 2024 · Vitamin D3 has better bioavailability, meaning more of the vitamin enters the bloodstream and can be used by the body. Vitamin D3 has a better half-life, meaning it stays in circulation for longer. On the downside, vitamin D3 in supplements has historically been synthesized using lanolin derived from sheep's wool.

3. www.nhs.uk › conditions › vitamin-b12-or-folateVitamin B12 or folate deficiency anaemia - Symptoms - NHS

   www.nhs.uk › conditions › vitamin-b12-or-folate

   • Cached

   feeling weak or tired. diarrhoea. a sore or red tongue, sometimes with mouth ulcers. problems with memory, understanding and judgment (cognitive changes) Some of these symptoms can also happen in people who have a vitamin B12 or folate deficiency but have not developed anaemia. Vitamin B12 deficiency can also cause symptoms that affect your ...

4. www.verywellhealth.com › vitamin-d-vs-d3-7153133Vitamin D vs. D3: What’s the Difference? - Verywell Health

   www.verywellhealth.com › vitamin-d-vs-d3-7153133

   • Cached

   May 2, 2024 · Vitamin D2 (ergocalciferol) is largely human-made and added to foods, whereas vitamin D3 (cholecalciferol) is made in the skin after exposure to sunlight and is also consumed in animal-based foods. This article explores the differences between vitamin D and D3, their sources, and their roles in the body. It also discusses ways to get enough ...

5. www.healthline.com › benefits-vitamin-dVitamin D: Benefits, Sources, Deficiencies - Healthline

   www.healthline.com › benefits-vitamin-d

   • Cached

   May 20, 2013 · A recent review found that low vitamin D levels contribute to acute respiratory distress syndrome. of infections and autoimmune diseases, such as rheumatoid arthritis, type 1 diabetes, and ...

6. ods.od.nih.gov › factsheets › VitaminB12-ConsumerVitamin B12 - Consumer - Office of Dietary Supplements (ODS)

   ods.od.nih.gov › factsheets › VitaminB12-Consumer

   • Cached

   Fish, meat, poultry, eggs, milk, and other dairy products contain vitamin B12. Clams, oysters, and beef liver are some of the best sources of vitamin B12. Some breakfast cereals, nutritional yeasts, and other food products are fortified with vitamin B12. To find out if a food has added vitamin B12, check the Nutrition Facts label.

7. www.nhlbi.nih.gov › health › anemiaAnemia - Vitamin B12–Deficiency Anemia | NHLBI, NIH

   www.nhlbi.nih.gov › health › anemia

   • Cached

   Mar 24, 2022 · If you have vitamin B12–deficiency anemia, you may have the typical symptoms of anemia at first, such as fatigue, paleness, shortness of breath, headaches, or dizziness. If left untreated, you may start to notice brain and nervous system symptoms. This is because vitamin B12 is also needed for your brain and your nerves to work properly.