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Depression is a serious mood disorder. It touches every part of your life and is caused by a chemical imbalance in your brain. Treatment involves medicine and counseling.
Sep 29, 2023 · Coping skills serve as healthy outlets to counteract negative thoughts and feelings. When coping with depression, it's important to utilize various strategies to support your well-being, such as deep breathing, setting a daily routine, and getting regular exercise. Coping strategies can encompass individual activities, with supportive peers, or under the guidance of a professional therapist.
Sadness touches our lives at different times, but usually comes and goes. Depression, in contrast, often has enormous depth and staying power. It is more than a passing bout of "the blues." Depression can leave you feeling continuously burdened and can squash the joy you once got out ...
Apr 1, 2021 · Experts say depression is treatment-resistant when your symptoms haven’t improved after you’ve tried two antidepressants. You must have taken them at the optimal dose for an appropriate amount ...
May 29, 2024 · Medication for depression. Depression medication may be the most advertised treatment for depression, but that doesn’t mean it is the most effective.
Sep 28, 2022 · Sometimes physical problems can cause depression.But other times, symptoms of depression are part of a more complex psychiatric problem. There are several different types or subtypes of depression ...
Everyone experiences depression and anxiety differently. We offer understanding, information, advice and stories of hope to help you navigate the tough times.
