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  1. I am Helen & I have created this channel for you to listen, relax and let go of the unwanted thoughts and behaviours, and bring you positive and empowering ones. ️ Thanks for stopping by - take a moment to listen and relax, let go of the unhelpful thoughts and behaviours and bring about new and positive and empowering ones.

  2. Guided sleep meditation for drifting easily into deeply relaxing and restorative sleep. Take a blissful guided journey into a world of positivity and happiness. Feel your muscles relaxing beneath you as you experience deep energy healing and open your heart to all that is beautiful, healing and nurturing.

  3. Mar 13, 2024 · I am Helen & I have created this channel for you to listen, relax and let go of the unwanted thoughts and behaviours, and bring you positive and empowering ones. ️ Thanks for stopping by - take a moment to listen and relax, let go of the unhelpful thoughts and behaviours and bring about new and p…

  4. I would be honoured to create a personalised Hypnosis or Meditation for you. Within 5 business days of you placing your order I will get in contact with you and we will chat about what kind of recording you would like and anything specific you would like included, such as your personal mantra, preferred affirmations, a persons name or a ...

  5. Progressive Hypnosis Health & Fitness Mental Health I am Helen & I have created this channel for you to listen, relax and let go of the unwanted thoughts and behaviours, and bring you positive and empowering ones. ️ Thanks for stopping by - take a moment to listen and relax, let go of the unhelpful thoughts and behaviours and bring about new ...

  6. Description. Enjoy soothing relaxation and restorative sleep whilst you manifest powerful and rapid healing of the mind and body. In this guided healing meditation you will set your intention to experience profound healing and focus your energy to maximise healing while you sleep.

  7. As you are prompted to drift into your nights sleep, sleeping deeply and allowing your body to continue its healing. Enjoy the relaxation and manifest healing within your body and emotions while drifting off into a deep and peaceful sleep. Written and Spoken by Helen Ryan, Hypnotherapist