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Mar 31, 2023 · Logotherapy is a therapeutic approach that helps people find personal meaning in life. It’s a form of psychotherapy that is focused on the future and on our ability to endure hardship and suffering through a search for purpose. Psychiatrist and psychotherapist Viktor Frankl developed logotherapy prior to his deportation to a concentration ...
Feb 29, 2024 · Humanistic psychology is an approach to therapy that emphasizes individuality and self-development. Humanistic therapists help you explore your identity, values, and strengths. Many therapists of ...
Mar 20, 2024 · Humanistic therapy, also known as person-centred therapy, prioritises the human experience, focusing on individuals' innate potential for growth and self-actualisation. It is grounded in the belief that people are inherently good, can make rational choices, and develop to their maximum potential. Empathy, unconditional positive regard, and ...
Apr 23, 2019 · In this blog, I will explore four qualities, attitudes, and skills that an Existential-Humanistic (EH) therapist uses within the client-therapist relationship. 1.
May 15, 2024 · Humanistic therapy is an umbrella term that includes person-centered, Gestalt, existential, solution-focused, and transactional analysis therapeutic techniques (Grudin, 2024). Approaches are wide ranging and varied yet typically require the following techniques (Cain, 2007):
Oct 4, 2023 · Central to existential therapy is the belief that an individual’s self-awareness forms the foundation for personal growth and development. As a result, this therapeutic approach encourages individuals to examine their thoughts, emotions, and actions critically and authentically. Existential therapy aims to help individuals embark on a journey ...
One of the main strengths of the humanistic-existential model of psychology is that it is optimistic. Instead of focusing on what's lacking in people, it looks at the potential of people to become ...
