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Anxiety is a normal and healthy emotion that helps us cope with stress and danger. However, when anxiety becomes excessive, persistent, or irrational, it can interfere with our daily functioning and well-being. Mental Health America offers information, resources, and support for people who struggle with anxiety and related disorders. Learn more about the signs, symptoms, causes, and treatments ...
Dec 23, 2020 · Anxiety disorders are the most common class of psychiatric disorders, with a lifetime prevalence in the United States of around 32%, according to the National Comorbidity Survey Replication (NCS-R) . Among the anxiety disorders, social anxiety disorder (SAD) and specific phobia (SP) are the most common .
low energy levels and tiredness. tense back, neck and shoulder muscles. difficulty concentrating or focusing on a task. obsessing over negative and anxiety causing thoughts. Magnifying small events out of all proportion. GAD is also common among people with panic disorders and obsessive compulsive disorders. 2.
Nov 8, 2021 · Increased fatigue. Trouble concentrating or focusing. Increased irritability or anger. Tight muscles and muscle soreness. Trouble sleeping or periods of insomnia. Feeling stress from work, school ...
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Nov 22, 2023 · The symptoms common to anxiety disorders in general include: Difficulty sleeping. Dizziness. Dry mouth. Feelings of nervousness, worry, panic, fear, and unease. Muscle tightness. Nausea. Rapid or irregular heartbeat. Sweaty or cold hands and/or feet.
Social anxiety disorder – this diagnosis means you experience extreme fear or anxiety triggered by social situations (such as parties, workplaces, or everyday situations where you have to talk to another person). It is also known as social phobia. See our page on types of phobia for more information. Panic disorder – this means having ...
