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Distress definition: great pain, anxiety, or sorrow; acute physical or mental suffering; affliction; trouble. See examples of DISTRESS used in a sentence.
Eustress is the positive type of stress that is associated with feelings of excitement, motivation, and fulfillment. In contrast, distress is the negative type of stress that is associated with feelings of anxiety, fear, and frustration. While both types of stress can be challenging to manage, it is important to understand the differences ...
Define distress and provide an example. Stress that is perceived as a threat. Ex: driving in heavy traffic. Define eustress and provide an example.
Define and describe the difference between eustress and distress. Describe and provide an example of 3 factors that can make us vulnerable to the harmful effects of stress and 3 factors that can make us resilient to the impact of stress. (Note: types of stressors may or may not necessarily influence our resilience or vulnerability).
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Chapter 12: Stress Management. 14 terms. dmarq9. Chapter 1: Roles/Duties of the Public Safety…. Chapter 2: Professional Ethics of a PST. Chapter 3: Operations of Communications Equip…. Chapter 4: Communication and Interpersonal Sk…. Chapter 11: Emergency Management. Chapter 10: Hazardous Materials and Fire Depa….
bad form of stress; usually high in intensity; often leads to exhaustion, fatigue, feeling burned out; associated with erosions in performance and health. eustress. good form of stress; low to moderate in intensity; associated with positive feelings, as well as optimal health and performance. fight-or-flight response.
