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  1. To which type of physical activity does the term exercise specifically refer? planned, structured, and repetitive activity. According to the latest recommendations, for substantial health benefits adults should. do at least 150 minutes of moderate-intensity aerobic exercise per week. Which statement is correct regarding physical activity?

  2. quizlet.com › 533136325 › quiz-7-flash-cardsQuiz 7 Flashcards | Quizlet

    Mar 23, 2024 · Study with Quizlet and memorize flashcards containing terms like Which of the following is not a type of Ultimate term? a. god terms b. devil terms c. powerful terms d. charismatic terms, According to the text, women are more persuasive with ________ when they use __________ forms of speech. a. women, powerless b. men, powerful c. men, powerless d. men and women, powerful, Instead of ...

  3. Nov 13, 2023 · Upper HR Target: 162.75 (115 x 0.85, + 65) When doing vigorous exercise, your heart rate should stay between 145 and 163 beats per minute. This is the most accurate way of figuring out intensity using your own body’s data! Spot-check your heart rate during exercise to make sure you’re still in the right zone.

  4. Dec 20, 2023 · The term that refers to the frequency and closeness associations a person has with deviant and nondeviant individuals is known as Differential Association. This concept comes from the differential association theory developed by sociologist Edwin Sutherland, which posits that individuals learn deviant behavior through their social interactions ...

  5. Jan 14, 2024 · To act modestly or inconspicuously. Within The Awakening, what is the best definition for the word "oppression"? Extended unfair or cruel exercise of authority. Within The Awakening, what is the best definition for the word "maliciously"? An action committed with a desire to cause harm to someone.

  6. Which of the following is TRUE regarding exercise and cancer? Aerobic exercise appears to reduce the risk of breast cancer and colon cancer. The fitness of a person's cardiorespiratory system is assessed by measuring. the volume of oxygen the muscles consume during exercise.

  7. Aug 26, 2022 · The FITT principle, often written simply as the FITT principle, is an acronym that refers to a method for exercise programming that helps create, describe, and structure any type of workout plan using four different criteria. The FITT principle stands for Frequency, Intensity, Time, and Type. Frequency: How often you exercise. Intensity: How ...

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