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1. www.ncbi.nlm.nih.gov › pmc › articlesEffects of Saffron Extract Supplementation on Mood, Well ...

   www.ncbi.nlm.nih.gov › pmc › articles

   Feb 1, 2021 · Each saffron capsule contained 15 mg saffron extract plus 345 mg maltodextrin, and each placebo capsule contained 350 mg maltrodextrin. Treatments were randomized in accordance with a computer-generated randomization list that was generated by an academic colleague at Northumbria University who had no further involvement in the study.

2. health.clevelandclinic.org › benefits-of-saffron7 Health Benefits of Saffron - Cleveland Clinic Health Essentials

   health.clevelandclinic.org › benefits-of-saffron

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   Apr 30, 2024 · 1. Antioxidant boost. Saffron, like many other herbs and plants, is rich in antioxidants. These substances help fight cell damage and may prevent cancer or other diseases. Research has also shown ...

3. draxe.com › nutrition › saffronSaffron Benefits, Nutrition, Side Effects and How to Use It ...

   draxe.com › nutrition › saffron

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   Mar 28, 2023 · After two months, the participants using the saffron extract reported a decrease in snacking and lost more weight than the control group. The researchers conclude that saffron extract may help metabolic functions and fight obesity by curbing the appetite and promoting weight loss. 6. Can Improve Anxiety and Depression

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5. www.drugs.com › npp › saffronSaffron Uses, Benefits & Dosage - Drugs.com Herbal Database

   www.drugs.com › npp › saffron

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   Jan 12, 2023 · Clinical data. Saffron has demonstrated an antioxidant effect in human platelets via inhibition of lipid peroxidation.(25, 26, 27) Improved antioxidant status was demonstrated in an older study of patients with coronary artery disease administered saffron extract 50 mg twice daily.(4, 9) In patients with metabolic syndrome, supplemental saffron 100 mg daily for 12 weeks produced improvement in ...

6. supplements.selfdecode.com › blog › saffron12 Health Benefits of Saffron (Kesar) + Side Effects & Dosage

   supplements.selfdecode.com › blog › saffron

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   Jun 21, 2022 · Saffron extract may support mental health by increasing levels of dopamine and norepinephrine . Saffron supplementation improved anxiety symptoms in a study of 60 patients after 12 weeks [ 41 ]. In one study in mice, saffron extract reduced anxiety-like behaviors and increased sleeping time [ 42 ].

7. www.webmd.com › vitamins-and-supplements › saffronSaffron: Uses and Risks - WebMD

   www.webmd.com › vitamins-and-supplements › saffron

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   Apr 15, 2022 · Ideal doses for saffron have not been set for any condition, although studies have been done using 30 mg of the extract a day, or 15-200 milligrams of dried saffron daily. Ingredients in ...

8. www.ncbi.nlm.nih.gov › pmc › articlesSaffron (Crocus sativus L.): A Source of Nutrients for Health ...

   www.ncbi.nlm.nih.gov › pmc › articles

   Jan 29, 2022 · Studies have shown that oral saffron extract administration was able to reduce the rise in intraocular pressure and to prevent the retinal ganglion cell death in a model of experimental glaucoma . It has been postulated that this neuroprotective effect of the saffron extract could be due to its anti-inflammatory effects and its antioxidant ...