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Feb 7, 2024 · “The GOLO diet is an approach to weight loss designed to be used short-term,” says certified functional medicine practitioner Vikki Petersen, who’s also a certified clinical nutritionist and...
With GOLO you will safely and effectively control sugar cravings, hunger, and minimize muscle loss allowing you to feel good and inspired to reach your goal weight. Jennifer Brooks. GOLO President and Co-founder, Board Certified in Holistic Nutrition, Chef, Certified Dietary Supplement Professional.
Sep 26, 2022 · What Is the Golo Diet? A Complete Scientific Guide. By. Jessica Migala. Medically Reviewed. by. Kayli Anderson, RDN. Updated on September 26, 2022. Pros. Cons. Jump to More Topics. Research....
GOLO is easy –. With the GOLO For Life Plan, you will learn how to eat more of the foods you love to fuel your metabolism and lose weight each week! We give you the tools to help you transition to a healthier lifestyle, whether you want to get fit, overcome stress and emotional eating, or learn healthy lifestyle habits that can improve your life.
Nov 16, 2023 · Overall score: 3.13. Weight loss: 4.25. Healthy eating: 4.25. Sustainability: 2.75. Whole body health: 2.00. Nutrition quality: 3.50. Evidence based: 2.00. BOTTOM LINE: The GOLO Diet focuses...
