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  1. www.futurity.org › older-adults-falls-riskHow to protect yourself and your family from dangerous falls

    2 days ago · Try to land on your hands and knees to distribute the impact and protect your face and head. Sideways Falls: If you are falling sideways, rotate your body to land on the back of your body and roll ...

  2. videos.aarp.org › detail › videoOlder People Face Higher Coronavirus Risk - Top Videos and ...

    1 day ago · Johns Hopkins Center for Health Security senior scholar Eric Toner explains why older people are at a higher risk for catching infections such as the coronavirus.

    • 1 min

  3. faststrikedefense.com › blogs › self-defenseTop Self-Defense Products for Seniors: Safety Guide

    1 day ago · This makes vehicle safety a key part of self-defense gear for seniors and personal safety products for elderly. The IIHS-HLDI says features like blind spot monitoring, lane departure warnings, and crash prevention systems are key for senior drivers. Cars like the Honda CR-V and Subaru Outback are great choices.

  4. livingyourseniorlife.com › senior-exercise-videos-25 Best Senior Exercise Videos and DVDs - 2024 Buying Guide

    5 days ago · 5 Best Senior Exercise Videos/DVDs – Buying Guide explores the features, pros and cons, and equipment needed for each. Getting exercise as a senior can be harder to come by yet having an exercise routine is vital for just about everyone. Engaging in physical activity is essential for maintaining health and wellness, especially for older adults.

    • 10 min
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  5. www.barrierestarjournal.com › home2 › terraceTerrace athlete tops in parkour, the high-risk 'thrill' sport

    5 days ago · 00:04:14. Starting at just 10 years old on the white walls of the Terrace Courthouse, Luke Sabal, now 28 has become Canada's top parkour player, undefeated for the past four years. Parkour is a sport of moving from point 'a' to point 'b' using obstacles in path while flipping, running, climbing, swinging, jumping, vaulting, rolling and the like ...

  6. www.thebody.com › article › frailty-issue-agingFrailty Is an Issue for Aging People With HIV. Here’s How To ...

    2 days ago · Erlandson says her studies show that moderate- and higher-intensity exercise resulted in up to 45% improvement among older people with HIV in many measures of physical function, including strength ...

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  8. www.yahoo.com › lifestyle › virtual-reality-takingVirtual reality taking senior citizens for a trip around the ...

    4 days ago · Brickler points to proven science that getting seniors to reminisce about their past is a strong, non-pharmaceutical way to fight dementia. Improving cognitive health, emotional and behavioral ...

    • 2 min
    • Arthur Chi'en

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