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  2. airforce-pt.com › events › aerobic-fitnessAerobic Fitness Assessment: 2km timed walk - Air Force PT ...

    1 day ago · Aerobic Fitness Assessment: 2km timed walk. BLUF: The Air Force offers two options for testing Aerobic Fitness, 1.5 mile run or a 2 km walk. Reference: The reference for the Air Force 2km walk standards are outlined in Air Force Instruction 36-2905 which can be found on our reference page.

  3. www.womenshealthmag.com › uk › fitnessHow long does it take to walk a mile? - Women's Health

    4 days ago · The average time it takes for a woman at a healthy weight without any health conditions to walk a mile is somewhere between 14 and 21 minutes. This is dependent on age, though – 'normal' for a ...

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  5. airforce-pt.com › events › air-force-academyAir Force Academy Candidate Fitness Assessment

    5 days ago · BLUF: Air Force Academy candidates are required to take a fitness test consisting of the following six items: Basketball Throw; Pullup and or flexed arm hang; Shuttle run; Crunches / Modified Situps; Pushups; One mile run

  6. www.nwcg.gov › node › 506137walk test | NWCG

    3 days ago · The walk test is designed to determine the ability to carry out light duties. It consists of a one-mile test with no load that approximates an aerobic fitness score of 35. A time of 16 minutes, the passing score for this test, ensures the ability to meet emergency and evacuate to a safety zone. Steward. RMC Risk Management Committee. Status.

  7. 341fss.com › fitness-assessment-cellFITNESS ASSESSMENT CELL - 341fss.com

    5 days ago · FAC Test Schedule. The FAC does not test members the first two business days of the month, and is closed on holidays and down-days. Run Sessions: Tue – Fri (@FAC): 8 am | 1 pm. Walk Test: Mondays (@FAC): 8 am | 1 pm

  8. www.healthsanta.com › 1-mile-walk-12-minute-workout1 Mile Walk | 12 Minute Workout

    5 days ago · This workout is from Burn to the Beat! Walk like a RUNNER! The speed of this walk averages 5.0 MPH. Boost your calorie BURN with this fast walking workout! The

  9. acftcalculator.us › acft-2-5-mile-walk-standardsACFT 2.5 Mile Walk Standards – Army Combat Fitness Test

    5 days ago · In this test, one event is the 2.5 mile walk. This walk checks a soldier’s muscles and heart strength. It’s super important for soldiers to meet the standards for this walk to make sure they are fit enough for their duties.

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