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2 days ago · Join my weight loss program: https://briansyuki.com/With upbeat music and clear instructions, this workout will keep you motivated and focused throughout. As...
- 29 min
- 3.3K
- Brian Syuki - Focus Fitness
5 days ago · EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible.
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3 days ago · Description. We are back with another fun and exhilarating walking workout. If you are looking for a shorter workout, we have you covered with this quick and heart-pumping 2,000-step walking workout! The beauty of walking is that almost anyone can do it! Walking is good exercise for all ages, sizes, and athletic capabilities.
4 days ago · Trust us: this workout is so much more than just walking in place. You will march, step side to side, box step, pull your knees up while driving your arms, and so much more. There are even some fun dance moves thrown in that you can join along with or just keep the home base walking!
4 days ago · By taking the movement of indoor walking and adding a few more fun steps into the mix, you can get the steps you need along with the energy coaching of our GHU team! During this 5,000-step workout, you’ll be walking at a 4-mile-per-hour pace and working for about 40 minutes.
5 days ago · Singapore Statutes Online is provided by the Legislation Division of the Singapore Attorney-General's Chambers
3 days ago · Girls Run Nash was created to be an addition to the Nashville running community - a space where female runners feel safe, seen, supported, empowered, and surrounded by other female runners.They meet on the third Monday of each month and each event has a 3 mile run or 1 mile walk option followed by a learning experience and discussion relevant ...
