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2. Podcasts

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     Dear Therapists

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     Therapy for Black Girls

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     Griefcast

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     Terrible, Thanks for Asking

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     Checking In

   • Not Another Anxiety Show

   • Where Should We Begin

3. Need help in the US?

   • Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.

4. Mental Health - What You Need to Know

   • 

     Am I OK? How to do a mental health check

     People are often told to check in with others when they notice someone struggling. But what about checking in with yourself?

     USA TODAY

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     In The Know by Yahoo

     TikTok psychologist explains why it’s important to prioritize ‘mental health hygiene’

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     WPVI – Philadelphia

     The mental health benefits of exercise

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     Yahoo Life UK

     Sleeping badly could affect your child's mental health

   • USA TODAY

     Your body is trying to tell you something

   Mental Health for Children and Teens

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     Major psychology group says infinite scrolling, other social media features are ‘particularly risky’ to youth mental health

     The American Psychological Association is urging tech companies and legislators to take greater steps to protect youth mental health, saying that social media platforms are “not inherently suitable for youth.”

     NBC News

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     NBC Universal

     Social media features and infinite scrolling are harmful to youth mental health, report says

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     WAVY

     ‘Media diet’, how online content impacts kids’ mental health

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     Macon Telegraph

     Mental health is a bigger issue for Macon teens than others in GA. Who’s addressing it?

   • Stacker

     The most common mental health diagnoses among teens in the US

   • Stacker

     5 statistics that explain the current teen mental health crisis

   • Gannett

     How Wisconsin parents are protecting kids' mental health from social media — without banning their phones

   • Deseret News

     Gov. Cox says ‘it’s obvious to anyone’ that social media can have negative mental health effects

   • Time

     'We're In a New World': American Teenagers on Mental Health and How to Cope

   • LA Times

     Teens know how social media affects mental health. So they created resources to help

   • Pensacola News Journal

     Our kids are suffering in silence amid worsening mental health crisis | CivicCon

   • Green Bay Press-Gazette

     Wisconsin foster children often need mental health care to thrive. Why is it hard to help them?

   • Salina Journal

     How a Salina school program helps connect students with mental health services

   • Parents

     What to Do If Your Child Experiences a Mental Health Emergency

   • Engadget

     US Surgeon General says social media can pose 'a profound risk' to teens' mental health

   • NBC News

     Social media is driving teen mental health crisis, surgeon general warns

   • Good Morning America

     US surgeon general issues major advisory on social media use and teens' mental health

   • Associated Press

     Black kids face racism before they even start school. It's driving a major mental health crisis.

   • Good Morning America

     Mental health professionals answer parents' top questions about kids and mental health

   • USA TODAY

     How does social media affect mental health? It's complicated.

5. en.wikipedia.org › wiki › Mental_healthMental health - Wikipedia

   en.wikipedia.org › wiki › Mental_health

   • Cached

   1 day ago · Mental disorders are defined as health conditions that affect and alter cognitive functioning, emotional responses, and behavior associated with distress and/or impaired functioning. [11] [12] The ICD-11 is the global standard used to diagnose, treat, research, and report various mental disorders.

6. www.sciencedaily.com › news › mind_brainMental Health News -- ScienceDaily

   www.sciencedaily.com › news › mind_brain

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   1 day ago · May 22, 2024 — Scientists have shown that problems regulating emotions -- which can manifest as depression, anxiety and explosive outbursts -- may be a core symptom of attention deficit...

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8. www.britannica.com › science › mental-hygieneMental health | Mental Well-Being, Emotional Health, Social ...

   www.britannica.com › science › mental-hygiene

   • Cached

   3 days ago · The term mental health represents a variety of human aspirations: rehabilitation from mental illness, prevention of mental disorders, reduction of tension in a stressful world, and attainment of a state of well-being in which the individual functions at a level consistent with their mental potential.

   • Author: The Editors of Encyclopaedia Britannica

9. health.clevelandclinic.org › teen-mental-health-crisisTeen Mental Health: How To Help Your Child

   health.clevelandclinic.org › teen-mental-health-crisis

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   4 days ago · “Mental health issues in children and teenagers have been steadily increasing over the last decade or so,” says pediatric psychologist Ethan Benore, PhD. “However, since 2020 — in part because of the pandemic — there’s been a significant increase in teens who are facing mental health difficulties.” Why is this happening?

10. People also ask

    Is mental health a mental illness?

    • “I think our vocabulary certainly has entered the mainstream to use [specific] words like depression and anxiety [when describing what we’re feeling],” explains Dr. Blair Steel, PsyD, a licensed clinical psychologist at the Carrara Treatment, Wellness & Spa residential rehab facility in Tampa. “We now know that mental health is not mental illness.”

    7 Touchy Topics Everyone Discusses in Therapy—& What to Do If You’r…

    www.yahoo.com/lifestyle/7-touchy-topics-everyone-discusses-140000417.html

    See all results for this question

    Does everyone get a diagnosis involving a mental illness?

    • Everyone has mental health, but not everyone receives a diagnosis involving a mental illness. Mental health includes your overall well-being. Mental illnesses are diagnosable mental health conditions. The definitions of mental health and mental illness will vary, depending on who you ask.

    Mental Health vs. Mental Illness: Understanding the Differences

    www.healthline.com/health/mental-health/mental-health-vs-mental-illness

    See all results for this question

    What is mental health & why is it important?

    • According to the World Health Organization, Mental health is: “a state of wellbeing in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to his or her own community”.

    A holistic approach to workplace wellbeing - Zest for work

    zestforwork.com/a-holistic-approach-to-workplace-wellbeing/

    See all results for this question

11. health.clevelandclinic.org › tips-for-taking-care11 Tips for Men and Their Mental Health

    health.clevelandclinic.org › tips-for-taking-care

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    5 days ago · 9. Move your body. When your mental health is down in the dumps, sometimes, the last thing you want to do is work up a sweat. But it’s one of the best things you can do for your body and mind ...

12. health.clevelandclinic.org › mental-health-inMental Health Concerns in College Students

    health.clevelandclinic.org › mental-health-in

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    5 days ago · Mental health is also a major factor preventing people from accessing higher education. The Gallup/Lumina study also examined barriers to enrollment in higher education. In their survey of the top ...

13. www.psychologytoday.com › us › blogHow to Improve Your Mental Health Through Community

    www.psychologytoday.com › us › blog

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    5 days ago · What Is Mental Health Recovery? The recovery model is a newer paradigm in mental health care that emphasizes a person’s strengths, personal wisdom, and autonomy. It seeks to support individuals ...