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  1. 12 hours ago · Night shift work has long been associated with a shortened life expectancy, but recent research is challenging this assumption. A study published in the European Journal of Epidemiology in 2017 analyzed data from over 31,000 female nurses and found no significant link between night shift work and increased mortality rates.

  2. 4 days ago · Yes, working night shifts can make you more susceptible to illnesses. The disruption of normal sleep patterns can weaken the immune system, making it easier to get sick. Additionally, night shift workers are at higher risk for developing chronic diseases and mental health disorders. 3.

  3. Gona be doing nightshift for the first time in my life from next week, alternating between nights and days, any tips for starting out? Il be working 6 day cover so 3 dayshifts then different breaks depending on the week (2 days break, 4 days break, 8 days break) then 3 nightshifts

  4. 1 day ago · Night shift workers could see impressive gains from exercising more frequently, but that doesn’t remove the challenges to establishing a regular exercise pattern. Workers still need to find the time, probably just before or after their shift, for both aerobic exercise and strength training. That means walking or cycling, plus some weights.

  5. 3 days ago · Night Shift also stars Shelly Long as Belinda Keaton, a call girl whom Chuck falls in love with. Costner most recently starred in the TV hit Yellowstone and is starring, ...

  6. 2 days ago · Mac mini (Late 2012 and newer); iMac (Late 2012 and newer). To enable the feature, do the following: 1. Open system settings and go to the “Monitor” section. 2. Switch to the Night Shift tab and change the schedule to “From Dusk Till Dawn”. Now, with the onset of dusk, the image will become warmer, and with the sunrise display ...

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