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1 day ago · The foundation of existential therapy lies in the therapeutic relationship itself. Unlike more directive or technique-driven modalities, existential therapists serve as empathic guides, creating a safe and non-judgmental space for clients to explore their deepest fears, desires, and existential quandaries.
5 days ago · Humanistic-existential thinkers, particularly Rogerian therapists, emphasized the therapist’s connection to self for validating clients. 7 In contrast, existential therapists prioritized awareness of the therapist’s self at the moment and its role in fostering authenticity and reflection. 18 Self-disclosure in existential therapy is noted ...
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21 hours ago · My approach to therapy is based on humanistic and existential principles, which involve using a Socratic kind of questioning. Unlike popular therapies like CBT, my practice focuses on self-discovery rather than immediate behavior change.
4 days ago · We’ve all been told that talk therapy can help you heal. Whether you’re dealing with a traumatic event, trying to combat stress and anxiety, or living with a serious mental illness, therapy is a go-to treatment. But how does therapy work? Specifically, what does therapy do to your brain to help you?
Existential therapy can mean a lot of different things, but I imagine more confronting the ultimate questions of one's life which the superficial problems we face are just manifestations of. If we have a fundemnetal fear that we are truly alone in this life, we may have a lot of issues relating to others in a satifying way for example.
3 days ago · Client/Therapist Relationship A commonality between existential therapy and humanistic therapies is that both are holistic and antidetermanistic, understand the power of choice helps redefine a person to promote change and both view the relationship between client and therapist as a buttress in the treatment.
5 days ago · Humanistic therapy also places confidence in the patient’s capacity to make rational choices. It also emphasizes the importance of the present moment and accepting responsibility for oneself. Existential therapy is a brand of humanistic therapy that focuses specifically on free will and self-determination.
