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1 day ago · Teens can talk to a mental health provider about anxiety and stress, relationships, self-esteem, LGBTQIA+, eating disorders, anger management, and much more. The Calmerry platform is easily ...
6 days ago · This warm, engaging workbook helps children develop strong skills for managing their anger through 40 fun activities! From identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control — and to form better relationships ...
3 days ago · For instance, games like I Spy and Charades can enhance communication skills, while competitive virtual games like chess reinforce camaraderie and being a graceful winner or loser. Virtual reality is another increasingly common therapeutic tool for treating children with anxiety, phobias, and impaired social skills. 10. Grounding Exercises
5 days ago · The Anger Management Scale. The Anger Management Scale (AMS) was developed by Dr. Sandra Stith—a professor of couple’s and family therapy—and Dr. Sherry Hamby—a research professor and ...
1 day ago · Teaching Children Healthy Ways to Express Anger. It is equally important to teach all children healthy ways to express and manage their anger no matter what the situation is. By modeling and teaching these skills every day, you can help them to develop and build emotional intelligence and resilience. 1. Naming Emotions
2 days ago · One of those resources is our podcast series discussing a variety of topics impacting teens and their families such as defiance, depression, anger, or other emotional issues, as well as risky behavior and academic delinquency. This is the situation Cindy faced just before Christmas a few years ago. Her son Brady had been in trouble for some ...
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3 days ago · Stress management includes planning their day and keeping track of daily schedules. School and play should be balanced because engaging in stress-relief activities allows them to relax and recharge. Teens who prioritize self-care are better equipped to handle academic challenges and reduce the likelihood of burnout. Proper self-care practices ...
